Atos black belt Rafael Vasconcelos teaches a D'Arce Choke, during the kid's class on 07/07/2022.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Natio...

Atos HQ black belt Jonnatas Gracie teaches Arm Bar Variation From Side Control, during the fundamental class on 07/07/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colo...

Mike Perez teaches Single Leg Finishes Variations, during no-gi class, 07/05/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Atos HQ black belt Jonnatas Gracie teaches Arm Bar When Opponent Tries to Escape From Side Control, during the fundamentals class on 07/05/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF...

Atos HQ black belt Joao Mendes teaches a sweep from Kiss of the Dragon from Knee Shield Guard, during the kid's class on 07/01/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Andy Murasaki teaches Double Under Defense, during the fundamentals class on 07/01/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World...

Coach Fred Leavy teaches Fireman Double Inside Control during the no-gi class 06/30/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion i...

Atos black belt Rafael Vasconcelos teaches how to take the back from leg drag, during the kid's class on 06/30/2022.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x ...

Atos HQ black belt Andy Murasaki teaches Side Smash from De La Riva, during the fundamentals class on 06/29/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF ...

Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/29/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Andy Murasaki teaches Stack Passing, during the fundamentals class on 06/29/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...

Coach Fred Leavy teaches Collar Tie and Variations during the no-gi class, 06/28/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in w...

Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/28/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Joao Mendes teaches a sweep from Knee Shield Guard, during the kid's class on 06/27/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Andy Murasaki teaches Mermaid Sweep & Variations, during the fundamentals class on 06/24/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF...

Coach Fred teaches Body Lock Takedown defense during the no-gi class, 06/23/2022.

Part 1: Under Arm Spin
Part 2: Step Over Counter
Part 3: Inside Trip

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a...

Coach Fred teaches Double Leg defense during the no-gi class, 06/21/2022.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and...

Atos black belt Rafael Vasconcelos teaches a Knee Cut and Lapel Choke during the kid's class on 06/21/2022.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF Ame...

Atos HQ black belt Dominique Bell teaches X Guard Variations, during the fundamentals class on 06/21/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @du...

Atos black belt Rafael Vasconcelos teaches a Toreando Pass during the kid's class on 06/20/2022.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Natio...

Atos HQ black belt Jonnatas Gracie teaches One Leg X Sweep, during the fundamentals class on 06/20/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagr...

Professor Andre Galvao analisa desempenho das mulheres faixas pretas no Mundial 2022.

🇧🇷 Áudio: Portuguese
🇺🇸 English subtitles available soon.

Atos HQ black belt Nisar Loynab teaches Lasso Guard Smash Pass, during the fundamental class on 06/15/2022.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...

Coach Calon Sabino teaches some variations of Arm Bar from Mount, during the kid's class on 06/14/2022.