Fepa fala como foi o primeiro DESAFIO BLACK BELT
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A importancia do time de competição
Leg Drag from DLR | Kids Class
Atos HQ black belt Andy Murasaki teaches Leg Drag from DLR, during the kids class on 12/28/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Cha...
How to Set Up a Basic Arm Bar from Cl...
Professor Lucas Pinheiro teaches How to Set Up a Basic Arm Bar from Closed Guard, during the kids class on 12/27/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IB...