How to Set Up a Basic Arm Bar from Closed Guard | Kids Class
10 min • 8m 15s
Professor Lucas Pinheiro teaches How to Set Up a Basic Arm Bar from Closed Guard, during the kids class on 12/27/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Instagram: @lucaspinheirobjj
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Closed Guard Armbar | Kids Class
Professor Lucas Pinheiro teaches Closed Guard Armbar, during the kid's class on 12/23/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
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Passing Open Guard | Kids Class
Atos HQ black belt Andy Murasaki teaches Passing Open Guard, during the kid's class on 12/22/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
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