Cross Collar Choke from Mount | Kids Class
10 min
•
7m 40s
Professor Lucas Pinheiro teaches Cross Collar Choke from Mount, during the kid's class on 11/23/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
Instagram: @lucaspinheirobjj
Up Next in 10 min
-
Strategies to Get The Stack Position
Mike Perez teaches Strategies to Get To The Stack Position, during advanced no-gi class, on 11/22/22 (615pm).
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
... -
Side Control Armbar | Kid's Class
Atos HQ black belt Andy Murasaki teaches Side Control Armbar, during the kids class on 11/21/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan C...
-
📌 Drills: 3 Essential Closed Guard Su...
Professor Andre Galvao teaches a drill of 3 essential closed guard submissions - Kimura, Triangle, and Omoplata, during the advanced class on 11/16/2022 (615pm)
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.
Andre Galvao is one of the greatest BJJ athletes...