GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: CROSSCHOKE50 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Zenga talks about his academic career

10 min • 8m 5s

Up Next in 10 min

  • Back Take Recovery

    Atos HQ black belt Rolando Samson teaches Back Take Recovery, during the fundamental class on 12/30/2022.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his color...

  • Attacking the Back from Body Lock Whe...

    Professor Lucas Pinheiro teaches a Back Take from Body Lock When Your Opponent is on Turtle Position, during the kids class on 12/29/2022.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and S...

  • Leg Drag From Pressure Pass With the ...

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag From Pressure Pass With the Back Step, during the fundamental class on 12/29/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championsh...