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DAY 3: Mindset Challenge - Growing Our Mindset | #3

5-Day Mindset Challenge • 4m 16s

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  • DAY 3: Mindset Challenge - Exercise -...

    Prof Galvao's Day 3 Exercise:

    Mental Toughness Drill
    * Reflect on past challenges you've faced in your BJJ journey.
    * You will identify key lessons learned and strategies for overcoming similar challenges in the future.

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  • DAY 3: Mindset Challenge - Exercise 2...

    Day 3, Exercise 2

    Exercise: How to overcome Challenges - on and off the mats

    Join our private Facebook group here: https://www.facebook.com/groups/165744226560727

  • DAY 4: Mindset Challenge - Intro To D...

    Welcome back to Day 4 of Professor Andre Galvao's Mindset Challenge.

    Today we'll be covering Confidence and Self-Belief

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