DAY 4: Mindset Challenge - Intro To Day 4 | #1
5-Day Mindset Challenge
•
1m 1s
Welcome back to Day 4 of Professor Andre Galvao's Mindset Challenge.
Today we'll be covering Confidence and Self-Belief
Join our private Facebook group here: https://www.facebook.com/groups/165744226560727
Up Next in 5-Day Mindset Challenge
-
DAY 4: Mindset Challenge - Cultivatin...
Cultivating Confidence:
* Exploration of the role of confidence in BJJ performance.
* Techniques for building self-belief and maintaining confidence under pressure.
* Tips for developing a positive mindset and overcoming self-doubt.📚 Reading Suggestion: 12 Rules for Life: An Antidote to Chaos b...
-
DAY 4: Mindset Challenge - Techniques...
Day 4, Lesson 2:
Confidence and Self-Belief (Part 2)
* Techniques for building self-belief and maintaining confidence under pressure.
* Tips for developing a positive mindset and overcoming self-doubt.Join our Facebook group here: https://www.facebook.com/groups/165744226560727
-
DAY 4: Mindset Challenge - Exercise -...
Day 4 Exercise: Affirmations and Positive Self-Talk
* Create a personalized affirmation to boost your confidence and self-belief.
* Practice incorporating positive self-talk into your daily routine.Join our Facebook group here: https://www.facebook.com/groups/165744226560727
