DAY 3: Mindset Challenge - Exercise 2 | #5
5-Day Mindset Challenge
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1m 35s
Day 3, Exercise 2
Exercise: How to overcome Challenges - on and off the mats
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Welcome back to Day 4 of Professor Andre Galvao's Mindset Challenge.
Today we'll be covering Confidence and Self-Belief
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DAY 4: Mindset Challenge - Cultivatin...
Cultivating Confidence:
* Exploration of the role of confidence in BJJ performance.
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DAY 4: Mindset Challenge - Techniques...
Day 4, Lesson 2:
Confidence and Self-Belief (Part 2)
* Techniques for building self-belief and maintaining confidence under pressure.
* Tips for developing a positive mindset and overcoming self-doubt.Join our Facebook group here: https://www.facebook.com/groups/165744226560727
