Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

DAY 3: Mindset Challenge - Exercise - Mental Toughness Drill | #4

5-Day Mindset Challenge • 2m 9s

Up Next in 5-Day Mindset Challenge

  • DAY 3: Mindset Challenge - Exercise 2...

    Day 3, Exercise 2

    Exercise: How to overcome Challenges - on and off the mats

    Join our private Facebook group here: https://www.facebook.com/groups/165744226560727

  • DAY 4: Mindset Challenge - Intro To D...

    Welcome back to Day 4 of Professor Andre Galvao's Mindset Challenge.

    Today we'll be covering Confidence and Self-Belief

    Join our private Facebook group here: https://www.facebook.com/groups/165744226560727

  • DAY 4: Mindset Challenge - Cultivatin...

    Cultivating Confidence:
    * Exploration of the role of confidence in BJJ performance.
    * Techniques for building self-belief and maintaining confidence under pressure.
    * Tips for developing a positive mindset and overcoming self-doubt.

    📚 Reading Suggestion: 12 Rules for Life: An Antidote to Chaos b...