Day #1: Over Hook - Whizzer Uchi Mata Set Up | Part 1
5-Day Jiu-Jitsu Challenge | 2nd Edition - Takedowns
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10m
Welcome to the second edition of our 5-Day Jiu-Jitsu Challenge series: THE JANUARY BOOTCAMP
We're so thrilled to have you here with us on Day 1. This video is PART 1.
Professor Andre Galvao is working today with Jared Wade, Atos student and the #1 ranked Lightweight Blue Belt in the World. You can follow Jared at @jaredwadebjj
For the best user-experience, members of the challenge can download the Atos BJJ On Demand App and watch these videos on-the-go, or with your training partner in your gym.
The stand-up techniques in this challenge are designed to be applicable to your training immediately.
The purpose of this challenge is to give you confidence in your ability to take your opponents down - with as little effort/drilling as possible. By the end of these 5 days, you should be feeling more confident on your feet and have a solid foundation for a stronger stand-up game.
In the first part of today's bootcamp, Professor Andre Galvao shows you how to set up an Uchi Mata takedown using an over hook/whizzer.
Make sure you join our private Facebook Group: https://www.facebook.com/groups/165744226560727
Professor Galvao will be keeping an eye on the group, commenting on video uploads and answering your questions.
Up Next in 5-Day Jiu-Jitsu Challenge | 2nd Edition - Takedowns
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Day #1: Over Hook - Whizzer Uchi Mata...
Welcome back to Part 2 of Day 1, the Uchi Mata Takedown.
In this video, Professor Galvao shows you the shortest route to mastering an effective Uchi Mata - without drilling the technique thousands of times!
For the best user-experience, members of the challenge can download the Atos BJJ On Dem...
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Day #1: Over Hook - Whizzer Uchi Mata...
In this short video, the third video of Day 1, Professor Galvao quickly demonstrates how to finish the Uchi Mata when your opponent secures the body lock.
For the best user-experience, members of the challenge can download the Atos BJJ On Demand App for free and watch these videos on-the-go, or...
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Day #1: Over Hook - Whizzer Uchi Mata...
In the final video of Day 1, Professor Galvao shows you how to finish the Uchi Mata when your opponent goes for the single leg takedown.
Like with the Body Lock Uchi Mata, this takedown is an action-reaction-based technique that you can use to surprise your opponents.
Thank you for joining us o...
