Day #1: Butterfly Sweep - Part 2 | 5-Day Jiu-Jitsu Challenge
5-Day Jiu-Jitsu Challenge | First Edition
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7m 26s
Ever tried to finish a butterfly sweep, but your opponent has other ideas... They plant their foot on the ground, forcing you into a new battle you never wanted to fight...
In Part 2 of Day 1, Professor Galvao teaches you his knee-tapping technique that prevents your opponent using this defense against the butterfly sweep. He also shows you how to stop your opponent applying pressure on you... AND when your opponent's pressure works to your advantage!
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Up Next in 5-Day Jiu-Jitsu Challenge | First Edition
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Day #1: Butterfly Sweep - Part 3 | 5-...
In the third video from Day 1, Professor Galvao teaches you guard recovery concepts to ensure your guard playing is on-point so that you can finish the sweep more effectively and start crushing your opponents from the top (Hint: there'll be a lot of pressure and crushing in Day 2!)
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Day #2: Pressure Pass | 5-Day Jiu-Jit...
SMESH! In today's lesson, Professor Galvao teaches you how to chill while applying crushing pressure on your training partners/opponents. Learn this passing system to become the most feared and revered fighter in your gym!
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Day OFF | 5-Day Jiu-Jitsu Challenge
Whoof, time to take a breather from all the passing and SMESHing. In today's class, Professor Galvao takes you through the concepts we've been looking at in order to give you a higher-level understanding of all you we've been looking at so far.
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