Day #1: Butterfly Sweep - Part 3 | 5-Day Jiu-Jitsu Challenge
5-Day Jiu-Jitsu Challenge | First Edition
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9m 1s
In the third video from Day 1, Professor Galvao teaches you guard recovery concepts to ensure your guard playing is on-point so that you can finish the sweep more effectively and start crushing your opponents from the top (Hint: there'll be a lot of pressure and crushing in Day 2!)
You'll also see all the variations and other opportunities for other sweeps/attacks that open up when you start to sweep from the butterfly guard, such as the Dog Fight Position, Single Leg X, etc.
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Up Next in 5-Day Jiu-Jitsu Challenge | First Edition
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Day #2: Pressure Pass | 5-Day Jiu-Jit...
SMESH! In today's lesson, Professor Galvao teaches you how to chill while applying crushing pressure on your training partners/opponents. Learn this passing system to become the most feared and revered fighter in your gym!
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Day OFF | 5-Day Jiu-Jitsu Challenge
Whoof, time to take a breather from all the passing and SMESHing. In today's class, Professor Galvao takes you through the concepts we've been looking at in order to give you a higher-level understanding of all you we've been looking at so far.
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Day #3: Knee On Belly - Part 1 - Conc...
In Day 3, we want to teach you to DEVASTATE your opponent with CRUSHING Knee On Belly Pressure! Part 1 focuses on not giving your opponent space to escape the pressure, controlling their upper body, and finding the best grips to use in this position.
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