Day OFF | 5-Day Jiu-Jitsu Challenge
5-Day Jiu-Jitsu Challenge | First Edition
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4m 26s
Whoof, time to take a breather from all the passing and SMESHing. In today's class, Professor Galvao takes you through the concepts we've been looking at in order to give you a higher-level understanding of all you we've been looking at so far.
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Up Next in 5-Day Jiu-Jitsu Challenge | First Edition
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Day #3: Knee On Belly - Part 1 - Conc...
In Day 3, we want to teach you to DEVASTATE your opponent with CRUSHING Knee On Belly Pressure! Part 1 focuses on not giving your opponent space to escape the pressure, controlling their upper body, and finding the best grips to use in this position.
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Day #3: Knee On Belly - Part 2 - Subm...
Let's look at Professor Galvao's FAVORITE submissions from Knee On Belly! First up, the Brabo choke
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Day #3: Knee On Belly - Part 3 - Subm...
Let's look at another of Professor Galvao's FAVORITE submissions from Knee On Belly: The triangle!
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