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Day OFF | 5-Day Jiu-Jitsu Challenge

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Day #2: Pressure Pass | 5-Day Jiu-Jitsu Challenge

5-Day Jiu-Jitsu Challenge | First Edition • 14m

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  • Day OFF | 5-Day Jiu-Jitsu Challenge

    Whoof, time to take a breather from all the passing and SMESHing. In today's class, Professor Galvao takes you through the concepts we've been looking at in order to give you a higher-level understanding of all you we've been looking at so far.

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  • Day #3: Knee On Belly - Part 1 - Conc...

    In Day 3, we want to teach you to DEVASTATE your opponent with CRUSHING Knee On Belly Pressure! Part 1 focuses on not giving your opponent space to escape the pressure, controlling their upper body, and finding the best grips to use in this position.

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  • Day #3: Knee On Belly - Part 2 - Subm...

    Let's look at Professor Galvao's FAVORITE submissions from Knee On Belly! First up, the Brabo choke

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