Day 3 - Blocking The Knee Cut
The White Belt Survival Guide by Andre Galvao
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3m 38s
In the second video of DAY 3, Prof Galvao shows you:
-More life-saving, guard-retention drills when your frame is broken
-More opportunities to surprise your opponent by going belly-down and taking their back
-What to do when your opponent moves to North-South position from side-control
Up Next in The White Belt Survival Guide by Andre Galvao
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Day 3 - Avoiding The Mount Position
In this CRUCIAL lesson, Prof Galvao teaches:
-How to safely "pop" your opponent's knee off your belly as they try to mount
-The counter-intuitive "lying flat on the mat" method of defending side control that will confuse even your most experienced sparring partners
-A series of simple drills you... -
Day 4 - Surviving in Mount Position
This is the first video from DAY 4.
Today we’ll start by examining:
–Why you can’t be offensive from bottom mount position
–Why you need to think about protecting your elbows (rather than your arms)
–How to start building frames in this defensive position
–“Pick a side”: How to make sure you do... -
Day 4 - Mount Escape - Avoiding The U...
This is video 2, from DAY 4.
In this video, we’ll look at:
–Where to position your elbows in bottom mount
–The exact moment to bridge and start regaining your guard
–How to position yourself in the X-guard as you escape and even begin attacking your opponent
–An alternative to the X-guard for t...
