Day 4 - Surviving in Mount Position
The White Belt Survival Guide by Andre Galvao
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14m
This is the first video from DAY 4.
Today we’ll start by examining:
–Why you can’t be offensive from bottom mount position
–Why you need to think about protecting your elbows (rather than your arms)
–How to start building frames in this defensive position
–“Pick a side”: How to make sure you don’t get flattened out
–A breakdown of the EXACT things your opponent will be trying to do from top position
–The best posture to maintain while your opponent is attacking you
Up Next in The White Belt Survival Guide by Andre Galvao
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Day 4 - Mount Escape - Avoiding The U...
This is video 2, from DAY 4.
In this video, we’ll look at:
–Where to position your elbows in bottom mount
–The exact moment to bridge and start regaining your guard
–How to position yourself in the X-guard as you escape and even begin attacking your opponent
–An alternative to the X-guard for t... -
Day 4 - Basic and Effective Mount Escape
This is video 3, from DAY 4.
In this video, Prof. Andre covers:
–Using leverage: Step-by-step technical details to help you work your way out of mount
–How to get the underhook and use it to your advantage
–A sneaky method to start working towards your opponent’s back
–How to extend your oppon... -
Day 4 - Mount Escape When Your Oppone...
This is video 4, from DAY 4.
In this video, Prof. Andre covers:
–Escaping from this “nightmare” position
–Exactly where to position your free arm
–Why you NEED to off-balance your opponent to free your arm
–”Time to start praying”: What to do in the worst-case scenario when your opponent is mou...
