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Day 4 - Basic and Effective Mount Escape

The White Belt Survival Guide by Andre Galvao • 8m 58s
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  • Day 4 - Mount Escape When Your Oppone...

    This is video 4, from DAY 4.

    In this video, Prof. Andre covers:

    –Escaping from this “nightmare” position
    –Exactly where to position your free arm
    –Why you NEED to off-balance your opponent to free your arm
    –”Time to start praying”: What to do in the worst-case scenario when your opponent is mou...

  • Day 4 - How To Practice Specific Spar...

    This is the last video from Day 4.

    Prof Galvao teaches you how to practice the Day 4 techniques effectively

    P.S. Don't forget to join our private Facebook group: https://www.facebook.com/groups/165744226560727

  • Day 5 - Details For A Perfect Closed ...

    Congratulations, you’ve made it to the last day of Prof. Galvao’s White Belt Survival Guide!

    We’re sad to be here, but really – you’re just at the start of your own BJJ journey.

    Now you can survive, you can learn to do so much more, and eventually turn your defense into offense.

    In this vide...