Day 4 - How To Practice Specific Sparring
The White Belt Survival Guide by Andre Galvao
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2m 16s
This is the last video from Day 4.
Prof Galvao teaches you how to practice the Day 4 techniques effectively
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Day 5 - Back Take From Closed Guard
Now we’re really having fun!
In this video, Prof. Andre covers taking the back. We’re taking a look at:
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The last video in this Survival Guide 😭
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