Day 4 - Mount Escape - Avoiding The Under Hook
The White Belt Survival Guide by Andre Galvao
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10m
This is video 2, from DAY 4.
In this video, we’ll look at:
–Where to position your elbows in bottom mount
–The exact moment to bridge and start regaining your guard
–How to position yourself in the X-guard as you escape and even begin attacking your opponent
–An alternative to the X-guard for those uncomfortable in that position
–Why Prof Galvao doesn’t like to trap the foot when he’s escaping
P.S. Don't forget to join our private Facebook group: https://www.facebook.com/groups/165744226560727
Up Next in The White Belt Survival Guide by Andre Galvao
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Day 4 - Basic and Effective Mount Escape
This is video 3, from DAY 4.
In this video, Prof. Andre covers:
–Using leverage: Step-by-step technical details to help you work your way out of mount
–How to get the underhook and use it to your advantage
–A sneaky method to start working towards your opponent’s back
–How to extend your oppon... -
Day 4 - Mount Escape When Your Oppone...
This is video 4, from DAY 4.
In this video, Prof. Andre covers:
–Escaping from this “nightmare” position
–Exactly where to position your free arm
–Why you NEED to off-balance your opponent to free your arm
–”Time to start praying”: What to do in the worst-case scenario when your opponent is mou... -
Day 4 - How To Practice Specific Spar...
This is the last video from Day 4.
Prof Galvao teaches you how to practice the Day 4 techniques effectively
P.S. Don't forget to join our private Facebook group: https://www.facebook.com/groups/165744226560727
