World Champ Atos HQ black belt Nikki Sullivan teaches Triangle Armbar from the Back during the 5pm kids class on 07/23/2021.

Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Wor...

6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Whizzer Arm Lock & Omoplata Submissions from Closed Guard with Shoulder Trap, during the No-Gi class on 07/06/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF ...

Atos HQ black belt Nisar Loynab teaches Back Control With Arm Bar Details, during the kids class on 04/22/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Op...

Atos HQ Head Black Belt Andre Galvao teaches Nana Neném Sweep ("Rock the Baby" Sweep) - starting from Half Guard, transitioning to the Quarter Guard Knee Torque, then sweeping into an Arm Bar submission - during the Advanced No-Gi class on 01/26/2021.

Andre Galvao is one of the greatest BJJ ath...

Atos HQ Head Black Belt Andre Galvao teaches The Blanket Side Smash Pass + Mounted Triangle or Back Take, during the Advanced No-Gi class on 09/01/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Atos HQ Head Black Belt Andre Galvao teaches Nana Neném Sweep from Deep Quarter Guard + Arm Bar, during the Advanced No-Gi class on 10/22/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches The Sneaky Arm Lock From Side Mount, during 615pm Fundamentals No-Gi on the 03/15/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

Atos HQ Head Black Belt Andre Galvao teaches Belly Down Back Control Attacks - Arm Bar, Kimura & North/South Choke, during the Advanced No-Gi class on 11/14/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Over Under Defense, during the Fundamentals class on 03/20/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship tit...

Atos HQ Head Black Belt Andre Galvao teaches Near Side Arm Bar From Side Control, during the Fundamentals No-Gi class on 01/31/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...

ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches some concepts from closed guard, during the 615pm fundamentals no-gi class on 02/12/2019.

Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap from Side Control + Kimura and Arm Bar, during the Fundamental No-Gi class on 09/11/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Atos HQ black belt Dominique Bell teaches Single Leg Takedown Defense Using Kimura Trap + Arm Bar or Back Take, during the Fundamental No-Gi class on 07/11/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Wor...

Atos HQ black belt Josh Hinger teaches Arm Drag from Closed Guard to Rolling Arm Bar, during the Fundamentals class on 07/23/2019.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals C...

Atos HQ black belt Josh Hinger teaches Arm Bar from Closed Guard with Triangle Guard Setup, during the Fundamental No-Gi class on 02/14/2019.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American ...

World Champ Atos HQ black belt Lucas Barbosa teaches one of his favorite moves to pass the guards in no gi, the Windshield Wiper Pass, during the 7:30am class on 01/24/2019.

The no gi versions of the step over pass such as windshield wiper passes work great. Because there is no cloth to grab, e...