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Arm Drag from Closed Guard to Rolling Arm Bar

Arm Bar | No-Gi • 4m 48s

Atos HQ black belt Josh Hinger teaches Arm Drag from Closed Guard to Rolling Arm Bar, during the Fundamentals class on 07/23/2019.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.

Instagram: @hingerbjj

Tags
josh hinger, 5 min, closed guard | no-gi, fundamental jiu-jitsu | no-gi, arm drag | no-gi, arm bar | no-gi

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