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Upper Body Attacks - Choi Bar Variation | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Upper Body Attacks, during the No-Gi class on 03/05/2024.
Part 1- https://live.atosbjjondemand.com/videos/upper-body-attacks-warm-up-butterfly-sweep-part-1
Part 2- https://live.atosbjjondemand.com/videos/upper-body-attacks-war... -
Upper Body Attacks - Choi Bar Variation | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Upper Body Attacks, during the No-Gi class on 03/05/2024.
Part 1- https://live.atosbjjondemand.com/videos/upper-body-attacks-warm-up-butterfly-sweep-part-1
Part 2- https://live.atosbjjondemand.com/videos/upper-body-attacks-war... -
Choi Bar Attacks | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
Part 3- https://live.atosb... -
Choi Bar Attacks | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
Part 4- https://live.atosb... -
Choi Bar Attacks | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
Part 4- https://live.atosb... -
Choi Bar Attacks | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
Part 4- https://live.atosb... -
Choi Bar Attack & Defense | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 3, during the no-gi class on 02/22/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-p... -
Choi Bar Attack & Defense | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 2, during the no-gi class on 02/22/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa... -
Choi Bar Attack & Defense | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 1, during the no-gi class on 02/22/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa... -
Attacking Your Opponent When He Is Backing Up | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack your opponent when he is backing up (part 3), during the no-gi class on 11/21/2023.
Part 1- https://live.atosbjjondemand.com/videos/attacking-your-opponent-when-he-is-backing-up-part-1
Part 2- https://live.atosbjj... -
K Guard Entry to Modified Arm Bar with Inside Heel Hook Variation | Part 3
On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.
Part 1- https://live.atosbjjondem...
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K Guard Entry to Modified Arm Bar | Part 2
On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.
Part 1- https://live.atosbjjondem...
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K Guard Entry to Modified Arm Bar | Part 1
On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.
Part 2- https://live.atosbjjondem...
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Kimura & Arm Bar Variations from Side Control | Kids Class
Professor Lucas Pinheiro teaches Kimura & Arm Bar Variations from Side Control, during the kid's class on 03/21/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion...
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Kimura to Armbar Attack by Kade Ruotolo
Atos HQ black belt Kade Ruotolo teaches Kimura to Armbar Attack, during the no-gi class on 02/14/2023.
Kade Ruotolo received his black belt from Andre Galvao in December 2021. He is the youngest athlete to become ADCC Champion. Also, he is an IBJJF World, Pan and European Champion in the juvenil...
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Arm Bar Defenses | No-Gi Kid's Class
Atos black belt Rafael Vasconcelos teaches an Arm Bar Defense, during the no-gi kid's class on 07/21/2022.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF Amer...
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Body Lock Attacks: Rear-Naked Choke, Triangle and Variations
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack from the body lock position, during the no-gi class on 05/05/2022 👇🏽
🟢 From 00:00 to 00:28: Introduction
🟢 From 00:28 to 13:12: Part 1 - how to attack a rear-naked choke from the back, using the body lock position... -
Arm Bar from the Back Using the Kimura Trap - Kid's Class
Atos black belt Rafael Vasconcelos teaches an Arm Bar from the Back using the Kimura Trap, during the kid's class on 05/05/22.
🟢 From 00:00 to 00:14: Introduction
🟢 From 00:14 to the end: Part 1 - how to submit your opponent with an armbar from the back using the kimura trap - concepts and quest... -
Armbar from the Back
Coach Calon Sabino teaches Armbar from the Back during kids class on 12/30/2021.
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Armbar From Mount Position - Kid's Class
Atos HQ black belt Nisar Loynab teaches Armbar From Mount Position, during the kids class on 10/28/2021.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-systemNisar Loynab received his black belt from Andre Galvao in February 2018. He is ...
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Straight Arm Bar & Triangle From the Knee Shield Position
Atos HQ black belt Lucas Barbosa teaches Straight Arm Bar & Triangle From the Knee Shield Position, during the No-Gi class on 05/16/2018.
Better your skills with Lucas Barbosa.
Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosaLucas Barbosa received his...
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Body Lock Control Drills
Atos HQ black belt Nisar Loynab teaches Body Lock Control Drills, during the kids class on 09/30/2021.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-systemNisar Loynab received his black belt from Andre Galvao in February 2018. He is an...
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Closed Guard Attacks: Arm Bar, Triangle & Leg Entanglement to Inside Heel Hook
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Closed Guard Attacks, during the No-Gi class on 07/27/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...
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Basic Closed Guard Armbar With Collar Tie & Wrist Control
No-Gi World Champ Atos HQ black belt Michael Perez teaches Basic Closed Guard Armbar With Collar Tie & Wrist Control, during the 615pm Fundamentals No-Gi class on 07/22/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJ...