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Choi Bar Attacks | Part 2

Arm Bar | No-Gi • 6m 10s

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    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

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  • Choi Bar Attack & Defense | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 3, during the no-gi class on 02/22/2024.

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  • Choi Bar Attack & Defense | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 2, during the no-gi class on 02/22/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
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