Crucifix Arm Bar
Arm Bar | No-Gi
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6m 17s
Atos HQ black belt Michael Perez teaches Crucifix Arm Bar, during the no-gi class on 01/28/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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