Straight Arm Bar & Triangle From the Knee Shield Position
Arm Bar | No-Gi
•
8m 7s
Atos HQ black belt Lucas Barbosa teaches Straight Arm Bar & Triangle From the Knee Shield Position, during the No-Gi class on 05/16/2018.
Better your skills with Lucas Barbosa.
Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.
Instagram: @lucasbarbosabjj
Up Next in Arm Bar | No-Gi
-
Body Lock Control Drills
Atos HQ black belt Nisar Loynab teaches Body Lock Control Drills, during the kids class on 09/30/2021.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-systemNisar Loynab received his black belt from Andre Galvao in February 2018. He is an...
-
Closed Guard Attacks: Arm Bar, Triang...
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Closed Guard Attacks, during the No-Gi class on 07/27/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...
-
Basic Closed Guard Armbar With Collar...
No-Gi World Champ Atos HQ black belt Michael Perez teaches Basic Closed Guard Armbar With Collar Tie & Wrist Control, during the 615pm Fundamentals No-Gi class on 07/22/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJ...
