Limited offer: Access the best training system in the world

Try 1 Year of Atos BJJ On Demand for just $149
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial Learn more

Already subscribed? Sign in

Nana Neném Sweep + Arm Bar

Arm Bar | No-Gi • 18m

Atos HQ Head Black Belt Andre Galvao teaches Nana Neném Sweep ("Rock the Baby" Sweep) - starting from Half Guard, transitioning to the Quarter Guard Knee Torque, then sweeping into an Arm Bar submission - during the Advanced No-Gi class on 01/26/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.

Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.

Instagram: @galvaobjj

Tags
andre galvao, 20 min, half guard | no-gi, sweeps | no-gi, fundamental jiu-jitsu | no-gi, quarte guard | no-gi

Up Next in Arm Bar | No-Gi

  • The Blanket Side Smash Pass + Mounted...
    14:48
    The Blanket Side Smash Pass + Mounted...

    The Blanket Side Smash Pass + Mounted...

    Atos HQ Head Black Belt Andre Galvao teaches The Blanket Side Smash Pass + Mounted Triangle or Back Take, during the Advanced No-Gi class on 09/01/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

  • Nana Neném Sweep from Deep Quarter G...
    06:40
    Nana Neném Sweep from Deep Quarter G...

    Nana Neném Sweep from Deep Quarter G...

    Atos HQ Head Black Belt Andre Galvao teaches Nana Neném Sweep from Deep Quarter Guard + Arm Bar, during the Advanced No-Gi class on 10/22/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

  • The Sneaky Arm Lock From Side Mount
    04:27
    The Sneaky Arm Lock From Side Mount

    The Sneaky Arm Lock From Side Mount

    6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches The Sneaky Arm Lock From Side Mount, during 615pm Fundamentals No-Gi on the 03/15/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

×