Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Single Leg Takedown Defense Using Kimura Trap + Arm Bar or Back Take

Arm Bar | No-Gi • 8m 23s

Up Next in Arm Bar | No-Gi

  • Arm Drag from Closed Guard to Rolling...

    Atos HQ black belt Josh Hinger teaches Arm Drag from Closed Guard to Rolling Arm Bar, during the Fundamentals class on 07/23/2019.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals C...

  • Arm Bar from Closed Guard with Triang...

    Atos HQ black belt Josh Hinger teaches Arm Bar from Closed Guard with Triangle Guard Setup, during the Fundamental No-Gi class on 02/14/2019.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American ...

  • Hand Posting Windshield Wiper Pass To...

    World Champ Atos HQ black belt Lucas Barbosa teaches one of his favorite moves to pass the guards in no gi, the Windshield Wiper Pass, during the 7:30am class on 01/24/2019.

    The no gi versions of the step over pass such as windshield wiper passes work great. Because there is no cloth to grab, e...