Advanced Jiu-Jitsu | No-Gi

Advanced Jiu-Jitsu | No-Gi

Browse our comprehensive library of no-gi techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.

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Advanced Jiu-Jitsu | No-Gi
  • Choi Bar Attacks | Part 4
    08:50
    Choi Bar Attacks | Part 4

    Choi Bar Attacks | Part 4

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
    Part 3- https://live.atosb...

  • Choi Bar Attacks | Part 3
    03:30
    Choi Bar Attacks | Part 3

    Choi Bar Attacks | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
    Part 4- https://live.atosb...

  • Choi Bar Attacks | Part 2
    06:10
    Choi Bar Attacks | Part 2

    Choi Bar Attacks | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
    Part 4- https://live.atosb...

  • Choi Bar Attacks | Part 1
    05:22
    Choi Bar Attacks | Part 1

    Choi Bar Attacks | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
    Part 4- https://live.atosb...

  • Choi Bar Attack & Defense | Part 3
    04:53
    Choi Bar Attack & Defense | Part 3

    Choi Bar Attack & Defense | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 3, during the no-gi class on 02/22/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-p...

  • Choi Bar Attack & Defense | Part 2
    06:09
    Choi Bar Attack & Defense | Part 2

    Choi Bar Attack & Defense | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 2, during the no-gi class on 02/22/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa...

  • Choi Bar Attack & Defense | Part 1
    07:14
    Choi Bar Attack & Defense | Part 1

    Choi Bar Attack & Defense | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 1, during the no-gi class on 02/22/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-2
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa...

  • Wresle Up From Headquarters Variations to Calf Slicer | Part 3
    03:10
    Wresle Up From Headquarters Variations to Calf Slicer | Part 3

    Wresle Up From Headquarters Variations to Calf Slicer | Part 3

    Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 3, during the No-Gi class on 01/25/2024.

    Part 1- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-1
    Part 2- https://live.atosbjjondemand.com/vid...

  • Wresle Up From Headquarters Variations to Calf Slicer | Part 1
    07:10
    Wresle Up From Headquarters Variations to Calf Slicer | Part 1

    Wresle Up From Headquarters Variations to Calf Slicer | Part 1

    Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 1, during the No-Gi class on 01/25/2024.

    Part 2- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-2
    Part 3- https://live.atosbjjondemand.com/vide...

  • Arm Drag to Anaconda Choke
    05:51
    Arm Drag to Anaconda Choke

    Arm Drag to Anaconda Choke

    Atos HQ black belt Michael Perez teaches Arm Drag to Anaconda Choke, during the no-gi advanced class on 01/16/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Cham...

  • Attacks From The Back | Part 2
    03:16
    Attacks From The Back | Part 2

    Attacks From The Back | Part 2

    Atos HQ black belt Andy Murasaki teaches Attacks From The Back, during the no-gi class on 12/14/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/attacks-from-the-back-part-1

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJ...

  • Attacks From The Back | Part 1
    10:16
    Attacks From The Back | Part 1

    Attacks From The Back | Part 1

    Atos HQ black belt Andy Murasaki teaches Attacks From The Back, during the no-gi class on 12/14/2023.

    Part 2 - https://live.atosbjjondemand.com/videos/attacks-from-the-back-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJ...

  • Escape the Body Lock | Part 2
    02:50
    Escape the Body Lock | Part 2

    Escape the Body Lock | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Escape the Body Lock, during the no-gi class on 11/28/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/escape-the-body-lock-part-1

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

  • Escape the Body Lock | Part 1
    07:47
    Escape the Body Lock | Part 1

    Escape the Body Lock | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Escape the Body Lock, during the no-gi class on 11/28/2023.

    Part 2 - https://live.atosbjjondemand.com/videos/escape-the-body-lock-part-2

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

  • Attacking Your Opponent When He Is Backing Up | Part 4
    04:05
    Attacking Your Opponent When He Is Backing Up | Part 4

    Attacking Your Opponent When He Is Backing Up | Part 4

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack your opponent when he is backing up (part 4), during the no-gi class on 11/21/2023.

    Part 1- https://live.atosbjjondemand.com/videos/attacking-your-opponent-when-he-is-backing-up-part-1
    Part 2- https://live.atosbjj...

  • Attacking Your Opponent When He Is Backing Up | Part 2
    06:44
    Attacking Your Opponent When He Is Backing Up | Part 2

    Attacking Your Opponent When He Is Backing Up | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack your opponent when he is backing up (part 2), during the no-gi class on 11/21/2023.

    Part 1- https://live.atosbjjondemand.com/videos/attacking-your-opponent-when-he-is-backing-up-part-1
    Part 3- https://live.atosbjj...

  • Attacking Your Opponent When He Is Backing Up | Part 1
    04:11
    Attacking Your Opponent When He Is Backing Up | Part 1

    Attacking Your Opponent When He Is Backing Up | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack your opponent when he is backing up (part 1), during the no-gi class on 11/21/2023.

    Part 2- https://live.atosbjjondemand.com/videos/attacking-your-opponent-when-he-is-backing-up-part-2
    Part 3- https://live.atosbjj...

  • Heel Hook From Crab Ride
    06:24
    Heel Hook From Crab Ride

    Heel Hook From Crab Ride

    World Champion Atos HQ black belt Bruno Frazatto teaches Heel Hook From Crab Ride, during the fundamental class on 11/20/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the P...

  • Wrestling Basics Review With Russian Tie | Part 3
    06:28
    Wrestling Basics Review With Russian Tie | Part 3

    Wrestling Basics Review With Russian Tie | Part 3

    Atos HQ black belt Rolando Samson teaches Wrestling Basics Review With Russian Tie | Part 3, during the no-gi advanced class on 10/19/2023.

    Part 1: https://live.atosbjjondemand.com/videos/wrestling-basics-review-with-russian-tie-part-1
    Part 2: https://live.atosbjjondemand.com/videos/wrestling-ba...

  • Wrestling Basics Review With Russian Tie | Part 2
    02:46
    Wrestling Basics Review With Russian Tie | Part 2

    Wrestling Basics Review With Russian Tie | Part 2

    Atos HQ black belt Rolando Samson teaches Wrestling Basics Review With Russian Tie | Part 2, during the no-gi advanced class on 10/19/2023.

    Part 1: https://live.atosbjjondemand.com/videos/wrestling-basics-review-with-russian-tie-part-1
    Part 3: https://live.atosbjjondemand.com/videos/wrestling-ba...

  • Wrestling Basics Review With Russian Tie | Part 1
    05:12
    Wrestling Basics Review With Russian Tie | Part 1

    Wrestling Basics Review With Russian Tie | Part 1

    Atos HQ black belt Rolando Samson teaches Wrestling Basics Review With Russian Tie | Part 1, during the no-gi advanced class on 10/19/2023.

    Part 2: https://live.atosbjjondemand.com/videos/wrestling-basics-review-with-russian-tie-part-2
    Part 3: https://live.atosbjjondemand.com/videos/wrestling-ba...

  • Passing the Open Guard | Part 2
    06:01
    Passing the Open Guard | Part 2

    Passing the Open Guard | Part 2

    Professor Lucas Pinheiro teaches Passing the Open Guard Part 2, during the advanced no-gi class on 09/12/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF World Champion (Gi and No-Gi), IBJJF Pan Champion (Gi and No-Gi), CBJJ Brazilian National Champion (Gi...

  • Passing the Open Guard | Part 1
    13:12
    Passing the Open Guard | Part 1

    Passing the Open Guard | Part 1

    Professor Lucas Pinheiro teaches Passing the Open Guard Part 1, during the advanced nogi class on 09/12/2023.

    Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF World Champion (Gi and No-Gi), IBJJF Pan Champion (Gi and No-Gi), CBJJ Brazilian National Champion (Gi ...

  • Resistance No-Gi Drills
    03:49
    Resistance No-Gi Drills

    Resistance No-Gi Drills

    Mike Perez teaches Resistance No-Gi Drills, during advanced no-gi class, on 08/29/23.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagram: @pichaelmerez

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