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Single Leg Entry to Heel Hook

Advanced Jiu-Jitsu | No-Gi • 11m

Atos HQ black belt Jonnatas Gracie teaches Single Leg Entry to Heel Hook, during the no-gi class on 05/11/2023.

✅ PART 1: 00:00 - 02:02
✅ PART 2: 02:05 - 06:31
✅ PART 3: 06:38 - 11:34

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @jonnatas_gracie

Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2

Tags
jonnatas gracie, 10min, heel hook | no-gi, advanced jiu-jitsu | no-gi, one leg x | no-gi
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