Advanced Jiu-Jitsu | No-Gi
Browse our comprehensive library of no-gi techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.
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Misdirection Duck Under
Atos HQ black belt Michael Perez teaches Misdirection Duck Under, during the no-gi advanced class on 5/16/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion...
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Single X To Dog Fight To Body Lock
Atos HQ black belt Michael Perez teaches Single X To Dog Fight To Body Lock, during the no-gi advanced class on 5/09/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Tria...
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Russian Tie To Head Outside Single Transitioning To The Back
Atos HQ black belt Michael Perez teaches Russian Tie To Head Outside Single Transitioning To The Back, during the no-gi advanced class on 5/02/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medal...
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Guard Pass & Guillotine Attacks
Atos HQ black belt Michael Perez teaches Guard Pass & Guillotine Attacks, during the no-gi advanced class on 4/23/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials ...
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Passing Drills
Atos HQ black belt Michael Perez teaches Passing Drills, during the no-gi advanced class on 4/18/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instag...
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Drill: Guard Pass Options
Atos HQ black belt Michael Perez teaches Drill: Guard Pass Options, during the no-gi fundamental class on 4/09/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Cha...
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Back Take Options
Atos black belt Rafael Silveira teaches Back Take Options, during the no-gi advanced class on 04/02/2024.
Rafael Silveira received his black belt after winning the 2023 IBJJF World Championship as a brown belt from Andre Galvao, in June 2023.
Instagram: @rafaeltsilveira
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K Guard With Outside Heel Hook Finish | Part 3
Atos HQ black belt Rolando Samson teaches K Guard With Outside Heel Hook Finish | Part 3, during the advanced class on 03/12/2024.
Part 1- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seated-guard-part-1-warm-up
Part 2- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seate... -
Entry to SLX From Seated Guard | Part 2
Atos HQ black belt Rolando Samson teaches Entry to SLX From Seated Guard | Part 1 - Warm Up, during the advanced class on 03/12/2024.
Part 1- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seated-guard-part-1-warm-up
Part 3- https://live.atosbjjondemand.com/videos/k-guard-with-outsid... -
Entry to SLX From Seated Guard | Part 1 - Warm Up
Atos HQ black belt Rolando Samson teaches Entry to SLX From Seated Guard | Part 1 - Warm Up, during the advanced class on 03/12/2024.
Part 2- https://live.atosbjjondemand.com/videos/entry-to-slx-from-seated-guard-part-2
Part 3- https://live.atosbjjondemand.com/videos/k-guard-with-outside-heel-ho... -
Choi Bar Attacks | Part 4
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
Part 3- https://live.atosb... -
Choi Bar Attacks | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
Part 4- https://live.atosb... -
Choi Bar Attacks | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
Part 4- https://live.atosb... -
Choi Bar Attacks | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
Part 4- https://live.atosb... -
Choi Bar Attack & Defense | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 3, during the no-gi class on 02/22/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-p... -
Choi Bar Attack & Defense | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 2, during the no-gi class on 02/22/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa... -
Choi Bar Attack & Defense | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 1, during the no-gi class on 02/22/2024.
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-2
Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa... -
Choi Bar Variations | Part 2
Atos HQ black belt Jonnatas Gracie teaches Choi Bar Variations | Part 2, during the no-gi class on 02/20/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an ...
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Heel Hook Set Up Variations | Part 2
Atos HQ black belt Jonnatas Gracie teaches Heel Hook Set Up Variations | Part 2, during the advanced class on 02/06/2024.
Part 1- https://live.atosbjjondemand.com/videos/heel-hook-set-up-variations-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Eur...
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Heel Hook Set Up Variations | Part 1
Atos HQ black belt Jonnatas Gracie teaches Heel Hook Set Up Variations | Part 1, during the advanced class on 02/06/2024.
Part 2- https://live.atosbjjondemand.com/videos/heel-hook-set-up-variations-part-2
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Eur...
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Arm Bar Attempt Transitioning To Toe Hold | Part 2
Atos black belt Rafael Silveira teaches Arm Bar Attempt Transitioning To Toe Hold, during the No-Gi class on 02/01/2024.
Part 1- https://live.atosbjjondemand.com/videos/arm-bar-attempt-transitioning-to-toe-hold-part
Rafael Silveira received his black belt after winning the 2023 IBJJF World Cha...
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Arm Bar Attempt Transitioning To Toe Hold | Part 1
Atos black belt Rafael Silveira teaches Arm Bar Attempt Transitioning To Toe Hold, during the No-Gi class on 02/01/2024.
Part 2- https://live.atosbjjondemand.com/videos/arm-bar-attempt-transitioning-to-toe-hold-part-2
Rafael Silveira received his black belt after winning the 2023 IBJJF World C...
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Arm Bar Set Up And Variations | Part 2
Atos black belt Rafael Silveira teaches Arm Bar Set Up And Variations | Part 2, during the Advanced No-Gi class on 01/30/2024.
Part 1 -
Instagram: @rafaeltsilveira
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Arm Bar Set Up And Variations | Part 1
Atos black belt Rafael Silveira teaches Arm Bar Set Up And Variations | Part 1, during the Advanced No-Gi class on 01/30/2024.
Part 2 -
Instagram: @rafaeltsilveira