Advanced Jiu-Jitsu | No-Gi

Advanced Jiu-Jitsu | No-Gi

Browse our comprehensive library of no-gi techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.

Advanced Jiu-Jitsu | No-Gi
  • Choi Bar Attacks | Part 4

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
    Part 3- https://live.atosb...

  • Choi Bar Attacks | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
    Part 4- https://live.atosb...

  • Choi Bar Attacks | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-1
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
    Part 4- https://live.atosb...

  • Choi Bar Attacks | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attacks, during the no-gi class on 02/27/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-2
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attacks-part-3
    Part 4- https://live.atosb...

  • Choi Bar Attack & Defense | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 3, during the no-gi class on 02/22/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-p...

  • Choi Bar Attack & Defense | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 2, during the no-gi class on 02/22/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-1
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa...

  • Choi Bar Attack & Defense | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar Attack & Defense | Part 1, during the no-gi class on 02/22/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-part-2
    Part 3- https://live.atosbjjondemand.com/videos/choi-bar-attack-defense-pa...

  • Choi Bar Variations | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Choi Bar Variations | Part 2, during the no-gi class on 02/20/2024.

    Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-1

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an ...

  • Heel Hook Set Up Variations | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Heel Hook Set Up Variations | Part 2, during the advanced class on 02/06/2024.

    Part 1- https://live.atosbjjondemand.com/videos/heel-hook-set-up-variations-part-1

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Eur...

  • Heel Hook Set Up Variations | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Heel Hook Set Up Variations | Part 1, during the advanced class on 02/06/2024.

    Part 2- https://live.atosbjjondemand.com/videos/heel-hook-set-up-variations-part-2

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Eur...

  • Arm Bar Attempt Transitioning To Toe Hold | Part 2

    Atos black belt Rafael Silveira teaches Arm Bar Attempt Transitioning To Toe Hold, during the No-Gi class on 02/01/2024.

    Part 1- https://live.atosbjjondemand.com/videos/arm-bar-attempt-transitioning-to-toe-hold-part

    Rafael Silveira received his black belt after winning the 2023 IBJJF World Cha...

  • Arm Bar Attempt Transitioning To Toe Hold | Part 1

    Atos black belt Rafael Silveira teaches Arm Bar Attempt Transitioning To Toe Hold, during the No-Gi class on 02/01/2024.

    Part 2- https://live.atosbjjondemand.com/videos/arm-bar-attempt-transitioning-to-toe-hold-part-2

    Rafael Silveira received his black belt after winning the 2023 IBJJF World C...

  • Arm Bar Set Up And Variations | Part 2

    Atos black belt Rafael Silveira teaches Arm Bar Set Up And Variations | Part 2, during the Advanced No-Gi class on 01/30/2024.

    Part 1 -

    Instagram: @rafaeltsilveira

  • Arm Bar Set Up And Variations | Part 1

    Atos black belt Rafael Silveira teaches Arm Bar Set Up And Variations | Part 1, during the Advanced No-Gi class on 01/30/2024.

    Part 2 -

    Instagram: @rafaeltsilveira

  • Wresle Up From Headquarters Variations to Calf Slicer | Part 3

    Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 3, during the No-Gi class on 01/25/2024.

    Part 1- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-1
    Part 2- https://live.atosbjjondemand.com/vid...

  • Wresle Up From Headquarters Variations to Calf Slicer | Part 1

    Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 1, during the No-Gi class on 01/25/2024.

    Part 2- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-2
    Part 3- https://live.atosbjjondemand.com/vide...

  • Arm Drag to Anaconda Choke

    Atos HQ black belt Michael Perez teaches Arm Drag to Anaconda Choke, during the no-gi advanced class on 01/16/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Cham...

  • Attacks From The Back | Part 2

    Atos HQ black belt Andy Murasaki teaches Attacks From The Back, during the no-gi class on 12/14/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/attacks-from-the-back-part-1

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJ...

  • Attacks From The Back | Part 1

    Atos HQ black belt Andy Murasaki teaches Attacks From The Back, during the no-gi class on 12/14/2023.

    Part 2 - https://live.atosbjjondemand.com/videos/attacks-from-the-back-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJ...

  • Escape the Body Lock | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Escape the Body Lock, during the no-gi class on 11/28/2023.

    Part 1 - https://live.atosbjjondemand.com/videos/escape-the-body-lock-part-1

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

  • Escape the Body Lock | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Escape the Body Lock, during the no-gi class on 11/28/2023.

    Part 2 - https://live.atosbjjondemand.com/videos/escape-the-body-lock-part-2

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

  • Attacking Your Opponent When He Is Backing Up | Part 4

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack your opponent when he is backing up (part 4), during the no-gi class on 11/21/2023.

    Part 1- https://live.atosbjjondemand.com/videos/attacking-your-opponent-when-he-is-backing-up-part-1
    Part 2- https://live.atosbjj...

  • Attacking Your Opponent When He Is Backing Up | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack your opponent when he is backing up (part 2), during the no-gi class on 11/21/2023.

    Part 1- https://live.atosbjjondemand.com/videos/attacking-your-opponent-when-he-is-backing-up-part-1
    Part 3- https://live.atosbjj...

  • Attacking Your Opponent When He Is Backing Up | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack your opponent when he is backing up (part 1), during the no-gi class on 11/21/2023.

    Part 2- https://live.atosbjjondemand.com/videos/attacking-your-opponent-when-he-is-backing-up-part-2
    Part 3- https://live.atosbjj...