Advanced Jiu-Jitsu | No-Gi
Browse our comprehensive library of no-gi techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.
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Honey Hole Sweep and Submissions
Atos HQ black belt Andy Murasaki teaches Honey Hole Sweep and Submissions, during the advanced class on 02/26/2025.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner-Up, IBJJF European Champion, 2x IBJJF Pan Champio...
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Wrist Lock Combo
Atos HQ black belt Michael Perez teaches Wrist Lock Combo, during the no-gi class on 02/20/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @p...
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Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Figure Four Set Up for Foot Lock & Heel Hook Variations, during the no-gi class on 02/13/2025.
Part 1- https://live.atosbjjondemand.com/videos/figure-four-set-up-for-foot-lock-heel-hook-variations-part-1
Part 3- https://live.a... -
Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Figure Four Set Up for Foot Lock & Heel Hook Variations, during the no-gi class on 02/13/2025.
Part 1- https://live.atosbjjondemand.com/videos/figure-four-set-up-for-foot-lock-heel-hook-variations-part-1
Part 2- https://live.a... -
Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Figure Four Set Up for Foot Lock & Heel Hook Variations, during the no-gi class on 02/13/2025.
Part 2- https://live.atosbjjondemand.com/videos/figure-four-set-up-for-foot-lock-heel-hook-variations-part-2
Part 3- https://live.a... -
Figure Four Set Up: Foot Lock & Heel Hook | Part 2
Atos HQ black belt Ronaldo Junior teaches Figure Four Set Up: Foot Lock & Heel Hook, during the no-gi class on 02/1`/2025.
Part 1- https://live.atosbjjondemand.com/videos/figure-four-set-up-foot-lock-heel-hook-part-1
Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is a...
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Figure Four Set Up: Foot Lock & Heel Hook | Part 1
Atos HQ black belt Ronaldo Junior teaches Figure Four Set Up: Foot Lock & Heel Hook, during the no-gi class on 02/1`/2025.
Part 2- https://live.atosbjjondemand.com/videos/figure-four-set-up-foot-lock-heel-hook-part-2
Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is a...
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Diving Pass
Atos black belt Rafael Silveira teaches Diving Pass, during the fundamental class on 2/04/2025.
Rafael Silveira received his black belt after winning the 2023 IBJJF World Championship as a brown belt from Andre Galvao, in June 2023.
Instagram: @rafaeltsilveira
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Transitions from Front Head Lock to Sneaky Submissions
Atos HQ black belt Michael Perez teaches Transitions from Front Head Lock to Sneaky Submissions, during the no-gi class on 01/16/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ...
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No-Gi Speed Drills
Mike Perez teaches No-Gi Speed Drills, during the no-gi class, on 12/10/24.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Front Head Lock Countering Opponent's Defense
Atos HQ black belt Michael Perez teaches Front Head Lock Countering Opponent's Defense, during the No-Gi class on 11/14/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Tr...
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Toreando To Knee Cut To Frint Head Lock Options
Atos HQ black belt Michael Perez teaches Toreando To Knee Cut To Frint Head Lock Options, during the no-gi class on 10/22/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US...
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Guillotine Counter to Coyote Guard
Atos HQ black belt Michael Perez teaches Guillotine Counter to Coyote Guard, during the no-gi class on 10/03/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champ...
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Single Leg X To Foot Lock
Atos HQ black belt Michael Perez teaches Single Leg X To Foot Lock, during the no-gi class on 09/26/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Ins...
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Offensive Guard Pulll
Atos HQ black belt Michael Perez teaches Offensive Guard Pulll, during the no-gi class on 09/24/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagr...
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Inside and Outside Heel Hook Options | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside and Outside Heel Hook Options, during the no-gi class on 08/20/2024.
Part 1- https://live.atosbjjondemand.com/videos/inside-and-outside-heel-hook-options-part-1
Andre Galvao is one of the greatest BJJ athletes of all t...
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Inside and Outside Heel Hook Options | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside and Outside Heel Hook Options, during the no-gi class on 08/20/2024.
Part 2- https://live.atosbjjondemand.com/videos/inside-and-outside-heel-hook-options-part-2
Andre Galvao is one of the greatest BJJ athletes of all t...
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Passing Single Leg X | Part 2
Atos HQ black belt Michael Perez teaches Passing Single Leg X, during the no-gi advanced class on 7/30/2024.
Part 1- https://live.atosbjjondemand.com/videos/passing-single-leg-x-part-1
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver meda...
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Passing Single Leg X | Part 1
Atos HQ black belt Michael Perez teaches Passing Single Leg X, during the no-gi advanced class on 7/30/2024.
Part 2- https://live.atosbjjondemand.com/videos/passing-single-leg-x-part-2
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver meda...
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Russian Tie to Elbow Pass
Atos HQ black belt Michael Perez teaches Russian Tie to Elbow Pass, during the no-gi advanced class on 7/30/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champi...
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3 Passing Drills
Atos HQ black belt Michael Perez teaches F3 Passing Drills, during the no-gi advanced class on 7/23/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Ins...
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Fishing Pole | Part 2: X Guard
Atos HQ black belt Michael Perez teaches Fishing Pole | Part Part 2: X Guard, during the no-gi advanced class on 7/11/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Tri...
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Fishing Pole | Part 1: Butterfly Sweep
Atos HQ black belt Michael Perez teaches Fishing Pole | Part 1: Butterfly Sweep, during the no-gi advanced class on 7/11/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US ...
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Stand Position Attacks
Atos HQ black belt Michael Perez teaches Stand Position Attacks, during the no-gi advanced class on 7/09/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion....