Professor Lucas Pinheiro teaches Passing the Open Guard Part 2, during the advanced no-gi class on 09/12/2023.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF World Champion (Gi and No-Gi), IBJJF Pan Champion (Gi and No-Gi), CBJJ Brazilian National Champion (Gi...

Professor Lucas Pinheiro teaches Passing the Open Guard Part 1, during the advanced nogi class on 09/12/2023.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF World Champion (Gi and No-Gi), IBJJF Pan Champion (Gi and No-Gi), CBJJ Brazilian National Champion (Gi ...

Atos HQ black belt Jonnatas Gracie teaches Guard Pass & Head Lock Options, during the no-gi class on 09/06/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
...

Mike Perez teaches Resistance No-Gi Drills, during advanced no-gi class, on 08/29/23.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Atos HQ black belt Jonnatas Gracie teaches K Guard Using The Heel Hook to Take The Back, during the no-gi class on 08/15/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (co...

Professor Mateusz Szczecinski taught an insightful and dynamic class on How to Finish Heel Hook from Saddle during a fundamental class on August 3rd of 2023.

Professor Mateusz Szczecinski taught an insightful and dynamic class on the Kiss Of The Dragon Transitioning to Saddle during a fundamental class on August 3rd of 2023.

On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

Part 1- https://live.atosbjjondem...

On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

Part 1- https://live.atosbjjondem...

On July 25, 2023, Professor Mateusz Szczecinski, skillfully demonstrated and taught the K Guard Entry to Modified Arm Bar technique. His expertise and precise guidance provided invaluable insights to eager participants, empowering them with effective techniques.

Part 2- https://live.atosbjjondem...

On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 1- https://live.atosbjjondemand.co...

On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 1- https://live.atosbjjondemand.co...

On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 1- https://live.atosbjjondemand.co...

On July 20th, 2023, Mateusz Szczecinski, demonstrated the outside Ashi Polish Ankle Lock, a powerful submission technique. This technique involves controlling the opponent's leg from the outside and applying pressure to the ankle joint to force a tap-out.

Part 2- https://live.atosbjjondemand.co...

The class was filled with in-depth details and groundbreaking concepts that elevated our grappling skills to a whole new level!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set-up-to-polish-ankle-lock-part-1-mateus-szczecinski-jul-18th-615pm
Part 2- https://live.atosbjjond...

Are you ready to take your Jiu-Jitsu skills to the next level? Join us for an exhilarating and informative experience as we present the Polish Ankle Lock Jiu-Jitsu Master Class, led by the renowned expert, Matuesz Szczciński!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set...

The class was filled with in-depth details and groundbreaking concepts that elevated our grappling skills to a whole new level!

Part 1- https://live.atosbjjondemand.com/what-s-new/videos/k-guard-set-up-to-polish-ankle-lock-part-1-mateus-szczecinski-jul-18th-615pm
Part 3- https://live.atosbjjond...

Last night's 6:15 PM No-Gi class was an absolute game-changer! Our special guest and talented instructor, Mateusz Szczeciński, led the way and introduced us to the incredible "Polish Ankle Lock" technique.

Part 2- https://live.atosbjjondemand.com/what-s-new/videos/polish-ankle-lock-master-class-...

ADCC World Champion Atos HQ black belt Kaynan Duarte teaches a Inverted De La Riva Guard Pass, during the no-gi class on 07/13/2023.

Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is 2x ADCC World Champion; 2x IBJJF World Champion, IBJFF Pan Champion; a UAEJJF Abu Dhab...

Atos HQ black belt Jonnatas Gracie teaches Back Take to Half Nelson, during the no-gi class on 06/22/2023.

Part 1: https://live.atosbjjondemand.com/videos/hand-fighting-to-body-lock-position

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champio...

Atos HQ black belt Jonnatas Gracie teaches Hand Fighting to Body Lock Position, during the no-gi class on 06/22/2023.

Part 2: https://live.atosbjjondemand.com/videos/back-take-to-half-nelson

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champio...

Atos HQ black belt Jonnatas Gracie teaches Back Take to Rear Naked Choke, during the no-gi class on 06/20/2023.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

...

Atos HQ black belt Jonnatas Gracie teaches Detailing the Body Lock Pass - Part 1, during the no-gi class on 06/15/2023.

Part 1: https://live.atosbjjondemand.com/videos/detailing-the-body-lock-pass-part-1

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Euro...

Atos HQ black belt Jonnatas Gracie teaches Detailing the Body Lock Pass - Part 1, during the no-gi class on 06/15/2023.

Part 2: https://live.atosbjjondemand.com/videos/detailing-the-body-lock-pass-part-2-professor-jonnatas-gracie-jun-15th-615pm

Jonnatas Gracie received his black belt from Andre...