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Advanced Jiu-Jitsu | No-Gi

Advanced Jiu-Jitsu | No-Gi

Browse our comprehensive library of no-gi techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.

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Advanced Jiu-Jitsu | No-Gi
  • Butterfly Sweep
    10:01
    Butterfly Sweep

    Butterfly Sweep

    Atos HQ black belt Michael Perez teaches Butterfly Sweep, during the no-gi class on 04/08/2025.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagram: @pi...

  • Single Leg X Pull
    04:03
    Single Leg X Pull

    Single Leg X Pull

    Atos HQ black belt Michael Perez teaches Single Leg X Pull, during the no-gi class on 04/24/2025.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagram: @...

  • Pulling to X Guard & Sweep
    05:44
    Pulling to X Guard & Sweep

    Pulling to X Guard & Sweep

    Atos HQ black belt Michael Perez teaches Pulling to X Guard & Sweep, during the no-gi class on 04/17/2025.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Ins...

  • Keeping The Front Head Lock When Your Opponent Defends
    07:19
    Keeping The Front Head Lock When Your Opponent Defends

    Keeping The Front Head Lock When Your Opponent Defends

    Atos HQ black belt Michael Perez teaches how to Keep The Front Head Lock When Your Opponent Defends, during the no-gi class on 03/18/2025.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a ...

  • Honey Hole Sweep and Submissions
    10:13
    Honey Hole Sweep and Submissions

    Honey Hole Sweep and Submissions

    Atos HQ black belt Andy Murasaki teaches Honey Hole Sweep and Submissions, during the advanced class on 02/26/2025.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner-Up, IBJJF European Champion, 2x IBJJF Pan Champio...

  • Wrist Lock Combo
    06:57
    Wrist Lock Combo

    Wrist Lock Combo

    Atos HQ black belt Michael Perez teaches Wrist Lock Combo, during the no-gi class on 02/20/2025.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagram: @p...

  • Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 2
    04:10
    Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 2

    Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Figure Four Set Up for Foot Lock & Heel Hook Variations, during the no-gi class on 02/13/2025.

    Part 1- https://live.atosbjjondemand.com/videos/figure-four-set-up-for-foot-lock-heel-hook-variations-part-1
    Part 3- https://live.a...

  • Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 3
    02:55
    Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 3

    Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Figure Four Set Up for Foot Lock & Heel Hook Variations, during the no-gi class on 02/13/2025.

    Part 1- https://live.atosbjjondemand.com/videos/figure-four-set-up-for-foot-lock-heel-hook-variations-part-1
    Part 2- https://live.a...

  • Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 1
    04:28
    Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 1

    Figure Four Set Up for Foot Lock & Heel Hook Variations | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Figure Four Set Up for Foot Lock & Heel Hook Variations, during the no-gi class on 02/13/2025.

    Part 2- https://live.atosbjjondemand.com/videos/figure-four-set-up-for-foot-lock-heel-hook-variations-part-2
    Part 3- https://live.a...

  • Figure Four Set Up: Foot Lock & Heel Hook | Part 2
    03:25
    Figure Four Set Up: Foot Lock & Heel Hook | Part 2

    Figure Four Set Up: Foot Lock & Heel Hook | Part 2

    Atos HQ black belt Ronaldo Junior teaches Figure Four Set Up: Foot Lock & Heel Hook, during the no-gi class on 02/1`/2025.

    Part 1- https://live.atosbjjondemand.com/videos/figure-four-set-up-foot-lock-heel-hook-part-1

    Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is a...

  • Figure Four Set Up: Foot Lock & Heel Hook | Part 1
    08:31
    Figure Four Set Up: Foot Lock & Heel Hook | Part 1

    Figure Four Set Up: Foot Lock & Heel Hook | Part 1

    Atos HQ black belt Ronaldo Junior teaches Figure Four Set Up: Foot Lock & Heel Hook, during the no-gi class on 02/1`/2025.

    Part 2- https://live.atosbjjondemand.com/videos/figure-four-set-up-foot-lock-heel-hook-part-2

    Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is a...

  • Transitions from Front Head Lock to Sneaky Submissions
    07:04
    Transitions from Front Head Lock to Sneaky Submissions

    Transitions from Front Head Lock to Sneaky Submissions

    Atos HQ black belt Michael Perez teaches Transitions from Front Head Lock to Sneaky Submissions, during the no-gi class on 01/16/2025.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ...

  • No-Gi Speed Drills
    02:41
    No-Gi Speed Drills

    No-Gi Speed Drills

    Mike Perez teaches No-Gi Speed Drills, during the no-gi class, on 12/10/24.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagram: @pichaelmerez

  • Front Head Lock Countering Opponent's Defense
    07:03
    Front Head Lock Countering Opponent's Defense

    Front Head Lock Countering Opponent's Defense

    Atos HQ black belt Michael Perez teaches Front Head Lock Countering Opponent's Defense, during the No-Gi class on 11/14/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Tr...

  • Toreando To Knee Cut To Frint Head Lock Options
    09:42
    Toreando To Knee Cut To Frint Head Lock Options

    Toreando To Knee Cut To Frint Head Lock Options

    Atos HQ black belt Michael Perez teaches Toreando To Knee Cut To Frint Head Lock Options, during the no-gi class on 10/22/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US...

  • Guillotine Counter to Coyote Guard
    11:26
    Guillotine Counter to Coyote Guard

    Guillotine Counter to Coyote Guard

    Atos HQ black belt Michael Perez teaches Guillotine Counter to Coyote Guard, during the no-gi class on 10/03/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champ...

  • Single Leg X To Foot Lock
    10:19
    Single Leg X To Foot Lock

    Single Leg X To Foot Lock

    Atos HQ black belt Michael Perez teaches Single Leg X To Foot Lock, during the no-gi class on 09/26/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Ins...

  • Offensive Guard Pulll
    03:17
    Offensive Guard Pulll

    Offensive Guard Pulll

    Atos HQ black belt Michael Perez teaches Offensive Guard Pulll, during the no-gi class on 09/24/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagr...

  • Inside and Outside Heel Hook Options | Part 2
    03:54
    Inside and Outside Heel Hook Options | Part 2

    Inside and Outside Heel Hook Options | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside and Outside Heel Hook Options, during the no-gi class on 08/20/2024.

    Part 1- https://live.atosbjjondemand.com/videos/inside-and-outside-heel-hook-options-part-1

    Andre Galvao is one of the greatest BJJ athletes of all t...

  • Inside and Outside Heel Hook Options | Part 1
    09:22
    Inside and Outside Heel Hook Options | Part 1

    Inside and Outside Heel Hook Options | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside and Outside Heel Hook Options, during the no-gi class on 08/20/2024.

    Part 2- https://live.atosbjjondemand.com/videos/inside-and-outside-heel-hook-options-part-2

    Andre Galvao is one of the greatest BJJ athletes of all t...

  • Passing Single Leg X | Part 2
    06:20
    Passing Single Leg X | Part 2

    Passing Single Leg X | Part 2

    Atos HQ black belt Michael Perez teaches Passing Single Leg X, during the no-gi advanced class on 7/30/2024.

    Part 1- https://live.atosbjjondemand.com/videos/passing-single-leg-x-part-1

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver meda...

  • Passing Single Leg X | Part 1
    06:38
    Passing Single Leg X | Part 1

    Passing Single Leg X | Part 1

    Atos HQ black belt Michael Perez teaches Passing Single Leg X, during the no-gi advanced class on 7/30/2024.

    Part 2- https://live.atosbjjondemand.com/videos/passing-single-leg-x-part-2

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver meda...

  • Russian Tie to Elbow Pass
    08:19
    Russian Tie to Elbow Pass

    Russian Tie to Elbow Pass

    Atos HQ black belt Michael Perez teaches Russian Tie to Elbow Pass, during the no-gi advanced class on 7/30/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champi...

  • 3 Passing Drills
    07:09
    3 Passing Drills

    3 Passing Drills

    Atos HQ black belt Michael Perez teaches F3 Passing Drills, during the no-gi advanced class on 7/23/2024.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Ins...

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