6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweeping to G.I. Joe Guard Pass, during the advanced class on 10/24/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/side-control-escape

Andre Galvao is one of the greates...

Atos HQ black belt Jerome “Coach Fred” Leavy teaches Single Leg to Double Leg Takedown, during the No-Gi class on 01/14/2020.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler...

Atos HQ black belt Nikki Sullivan teaches how to take the Back From the Closed Guard Arm Drag, during the women class on 01/23/2018.

Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a I...

World Champion Atos HQ black belt Josh Hinger teaches The Waiter Sweep & Entry From DLR Guard, during the 745pm basics class on 11/08/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Na...

IBJJF No Gi World Champ, Atos HQ black belt Michael Perez teaches The High Step Escape From One Leg X, during the 615pm fundamentals No Gi class on 04/26/2018.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi b...

Atos HQ black belt Dominique Bell teaches Sweeping From the Hooks Guard Into the Mount, during the No-Gi class on 04/25/2018.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in Oct...

Atos HQ Head Black Belt Andre Galvao teaches the Triangle from Mount, during the 6pm No-Gi class on 01/31/2018.

Among the Brazilian Jiu-Jitsu submissions that are very much worth your effort, the triangle is what you definitely need to add to your arsenal. The Triangle Choke or Strangle is one ...

Atos HQ Head Black Belt Andre Galvao teaches a Wrestling Drill, during the 6pm class on 02/26/2018.

Wrestling is super good for BJJ. If you want to increase your strength, stamina, cardio and speed, you should practice wrestling at least 2x per week or at least study it.

Andre Galvao is one o...

Atos HQ black belt Dominique Bell teaches how to Sweep With the Single Leg X , during the fundamental class on 02/28/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown). ...

Atos HQ black belt Michael Perez teaches Basic Single Leg Takedown Defense with Headlock and Sprawl, during the Fundamental No-Gi class on 04/24/2018.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze med...

Atos HQ black belt Josh Hinger teaches Tripod Sweep When Opponent Opens Closed Guard Combined With Knee Cut Passing, during the 615pm Basics class on 03/07/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF ...

Watch UFC Fighter Brad Riddell Present Ponamu Stones to Professor Andre Galvao & Josh Hinger on 12/08/2020.

Atos HQ black belt Nisar Loynab teaches Toreando Pass, during the kids class on 04/01/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is a...

Watch Andre Galvao flow roll with one of his black belts Nisar Loynab during 615pm fundamentals class on 01/15/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portlan...

3x IBJJF Black Belt No Gi World Champion, Atos HQ black belt Josh Hinger teaches a basic Triangle from Mount, during the 6:15pm class on 02/08/2019.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt Am...

Atos HQ Head Black Belt Andre Galvao teaches Kata Guruma (Fireman's Carry) with Entry Details, during the Fundamentals class on 05/01/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

World Champ NCAA Wrestler Atos HQ black belt Jerome “Coach Fred” Leavy teaches Basic Double Leg takedown, during the 615pm fundamentals class on 01/10/2020.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champ...

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Watch Kade Ruotolo Sparring during comp class!

Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Champion and the GrappleFest 70kg Champion.

Instagram: @ruotolobroth...

Atos HQ black belt Josh Hinger teaches Basic Tripod Sweep From Close To Open Guard, during the 615pm basics class on 03/06/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cha...

Atos HQ black belt Josh Hinger teaches Sweeping From the Open Guard With Guard Pass, during the basics class on 11/10/2018.

Better your skills with Josh Hinger.
Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

Josh Hinger received his black belt from Andre Galvao in Dec...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches leg drag counter drill, during the fundamentals class on 07/27/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...