Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

Atos HQ black belt Josh Hinger teaches Simple S-Mount Arm Bar, during the Basic Jiu Jitsu class on 04/03/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold...

Atos HQ black belt Josh Hinger teaches Basic Overhead Sweep to Mount + Arm Bar, during the Basic Jiu Jitsu class on 05/19/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cham...

Atos HQ Head Black Belt Andre Galvao teaches Throat Push Ankle Pick Sweep from Sit Up Guard + Back Take, during the Fundamentals No-Gi class on 04/27/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

Atos HQ black belt Jerome “Coach Fred” Leavy teaches Shot to Sit Out, during the No-Gi class on 02/24/2020.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x ...

Multiple Time World Champion & Atos HQ black belt Lucas Barbosa teaches The Worm Guard Crab Ride Back Take, during the 730am fundamentals class on 12/15/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Ato...

Atos HQ black belt Nisar Loynab teaches how to Open Closed Guard Drill, during the kid's class on 05/18/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open...

Watch how professor Andre Galvao leads his champions during competition team class at Atos HQ.

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Atos HQ black belt Josh Hinger teaches Basic Bridge Mount Escape, during the Basic Jiu Jitsu class on 12/12/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-g...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweeping to G.I. Joe Guard Pass, during the advanced class on 10/24/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/side-control-escape

Andre Galvao is one of the greates...

Atos HQ black belt Jerome “Coach Fred” Leavy teaches Single Leg to Double Leg Takedown, during the No-Gi class on 01/14/2020.

Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler...

Watch Rafael Vasconcelos receive his 1st degree on his Black Belt on 02/22/2021!

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Nationals Champion (b...

Atos HQ black belt Nikki Sullivan teaches how to take the Back From the Closed Guard Arm Drag, during the women class on 01/23/2018.

Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a I...

World Champion Atos HQ black belt Josh Hinger teaches The Waiter Sweep & Entry From DLR Guard, during the 745pm basics class on 11/08/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Na...

IBJJF No Gi World Champ, Atos HQ black belt Michael Perez teaches The High Step Escape From One Leg X, during the 615pm fundamentals No Gi class on 04/26/2018.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi b...

Atos HQ black belt Dominique Bell teaches Sweeping From the Hooks Guard Into the Mount, during the No-Gi class on 04/25/2018.

Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

Dom Bell received his black belt from Andre Galvao in Oct...

Atos HQ Head Black Belt Andre Galvao teaches the Triangle from Mount, during the 6pm No-Gi class on 01/31/2018.

Among the Brazilian Jiu-Jitsu submissions that are very much worth your effort, the triangle is what you definitely need to add to your arsenal. The Triangle Choke or Strangle is one ...

Atos HQ Head Black Belt Andre Galvao teaches a Wrestling Drill, during the 6pm class on 02/26/2018.

Wrestling is super good for BJJ. If you want to increase your strength, stamina, cardio and speed, you should practice wrestling at least 2x per week or at least study it.

Andre Galvao is one o...

Atos HQ black belt Dominique Bell teaches how to Sweep With the Single Leg X , during the fundamental class on 02/28/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown). ...

Atos HQ black belt Michael Perez teaches Basic Single Leg Takedown Defense with Headlock and Sprawl, during the Fundamental No-Gi class on 04/24/2018.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze med...