Atos Is The Best Team In The World 🏆 And We Can Prove It 😉
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3m 10s
Congratulations to all our athletes and affiliates for achieving the 2023 IBJJF No Gi Worlds! 💙
Up Next in 5 min
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IBJJF No-Gi Worlds: Maggie Grindatti ...
The Last Dance 🫶🏻
Maggie Grindatti retired on the mat yesterday and set her rash guard on the mat. That was something she was already planning before the IBJJF No-Gi Worlds.
We wish all the best on her new (but also old) journey ❤️ Congratulations, Maggie.
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Off- Balance DLR to Technical Stand Up
Atos HQ black belt Joao Mendes teaches Off-Balance DLR to Technical Stand Up, during the fundamental class on 12/07/2023.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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One Leg X From Guard Pull | Part 2
Atos HQ black belt Joao Mendes teaches One Leg X From Guard Pull, during the fundamental class on 12/06/2023.
Part 1- https://live.atosbjjondemand.com/videos/one-leg-x-from-guard-pull-part-1
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (co...
