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DAY 3: Mindset Challenge - Strategies For Overcome Challenges | #2

5-Day Mindset Challenge • 3m 58s

Up Next in 5-Day Mindset Challenge

  • DAY 3: Mindset Challenge - Growing Ou...

    In the third video of Day 3, Prof Galvao talks about growing our mindset and the quality of perseverance.

    Join our private Facebook group here: https://www.facebook.com/groups/165744226560727

  • DAY 3: Mindset Challenge - Exercise -...

    Prof Galvao's Day 3 Exercise:

    Mental Toughness Drill
    * Reflect on past challenges you've faced in your BJJ journey.
    * You will identify key lessons learned and strategies for overcoming similar challenges in the future.

    Join our private Facebook group here: https://www.facebook.com/groups/1657...

  • DAY 3: Mindset Challenge - Exercise 2...

    Day 3, Exercise 2

    Exercise: How to overcome Challenges - on and off the mats

    Join our private Facebook group here: https://www.facebook.com/groups/165744226560727

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