DAY 3: Mindset Challenge - Overcoming Challenges | #1
5-Day Mindset Challenge
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6m 8s
Welcome back to Day 3 of Professor Andre Galvao's Mindset Challenge: Overcoming Challenges
In this video, Prof Galvao discusses the importance of resilience in BJJ training and competition.
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Up Next in 5-Day Mindset Challenge
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DAY 3: Mindset Challenge - Strategies...
Day 3, Part 2:
In this video, Prof Galvao shares:
* Strategies for overcoming setbacks and challenges, both on and off the mats.
* Emphasis on the growth mindset and the power of perseverance.Join our Facebook group here: https://www.facebook.com/groups/165744226560727
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DAY 3: Mindset Challenge - Growing Ou...
In the third video of Day 3, Prof Galvao talks about growing our mindset and the quality of perseverance.
Join our private Facebook group here: https://www.facebook.com/groups/165744226560727
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DAY 3: Mindset Challenge - Exercise -...
Prof Galvao's Day 3 Exercise:
Mental Toughness Drill
* Reflect on past challenges you've faced in your BJJ journey.
* You will identify key lessons learned and strategies for overcoming similar challenges in the future.Join our private Facebook group here: https://www.facebook.com/groups/1657...
