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Day #1: Butterfly Sweep - Part 3 | 5-Day Jiu-Jitsu Challenge

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Day #1: Butterfly Sweep - Part 2 | 5-Day Jiu-Jitsu Challenge

5-Day Jiu-Jitsu Challenge | First Edition • 7m 26s

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  • Day #1: Butterfly Sweep - Part 3 | 5-...

    In the third video from Day 1, Professor Galvao teaches you guard recovery concepts to ensure your guard playing is on-point so that you can finish the sweep more effectively and start crushing your opponents from the top (Hint: there'll be a lot of pressure and crushing in Day 2!)

    You'll also s...

  • Day #2: Pressure Pass | 5-Day Jiu-Jit...

    SMESH! In today's lesson, Professor Galvao teaches you how to chill while applying crushing pressure on your training partners/opponents. Learn this passing system to become the most feared and revered fighter in your gym!

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  • Day OFF | 5-Day Jiu-Jitsu Challenge

    Whoof, time to take a breather from all the passing and SMESHing. In today's class, Professor Galvao takes you through the concepts we've been looking at in order to give you a higher-level understanding of all you we've been looking at so far.

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