Atos HQ black belt Dominique Bell teaches Reverse Half Guard Back Take Concepts, during the fundamentals class on 07/07/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Shallow Lasso to Triangle Choke, during the advanced class on 05/27/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Leg Entanglement Heel Hook, during the no-gi class on 05/26/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...

Coach Calon Sabino teaches Anaconda Choke Submission, during the No-Gi kid's class on 05/26/22.

Atos HQ black belt Andy Murasaki teaches Single Leg X Entry from De La Riva, during the fundamentals class on 05/25/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Celtic Knot to Heel Hook Attack, during the no-gi class on 05/24/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

Atos HQ black belt Dominique Bell teaches Intercepting the Guard Pull, during the fundamentals class on 05/24/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Insta...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pass Drills, during the no-gi class on 05/19/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

Atos HQ black belt Dominique Bell teaches Taking Out the Thrash Sweep Fro DLR Guard, during the fundamentals class on 05/19/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & B...

Atos HQ black belt Andy Murasaki teaches Crucifix From Head Lock, during the fundamentals class on 05/18/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wo...

Atos HQ black belt Dominique Bell teaches Old School Half Guard Pass, during the fundamentals class on 05/17/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instag...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Attacking the Turtle Position, during the fundamental class on 05/13/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Uchi Mata and Harai Goshi Takedowns, during the no-gi class on 05/10/2022 👇🏽

🟢 From 00:00 to 00:15: Introduction
🟢 From 00:16 to 07:50: Part 1 - how to set up uchi mata and harai goshi takedowns - full details;
🟢 From 07:51 to ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack from the body lock position, during the no-gi class on 05/05/2022 👇🏽

🟢 From 00:00 to 00:28: Introduction
🟢 From 00:28 to 13:12: Part 1 - how to attack a rear-naked choke from the back, using the body lock position...

Atos HQ black belt Dominique Bell teaches Lasso Guard Pass Variations, during the fundamentals class on 05/05/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Insta...

🟢 From 00:00 to 00:35: Introduction
🟢 From 00:36 to 12:05: Part 1 - starting with the double spider, how to anticipate your movement and avoid your opponent to switch one of the legs from spider to lasso guard; long step pass and two variations to finish the position - side control or back take;
...

Superfights with the kids during the kid's class on May 4th, 2022.

Atos HQ black belt Andy Murasaki teaches Long Step Pass From Spider Lasso Guard, during the fundamentals class on 05/04/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); an...

Atos HQ black belt Dominique Bell teaches Lasso Guard Passing Kimura Trap, during the fundamentals class on 05/03/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

I...

Atos HQ black belt Rolando Samson teaches Amazing 50/50 Counters - Part 3, during the fundamental class on 04/29/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all dur...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Amazing 50/50 Counters - Part 2, during the advanced class on 04/27/2022.

Watch the first part here: https://www.atosbjjondemand.com/videos/amazing-50-50-counters

Andre Galvao is one of the greatest BJJ athletes of all time, w...

Atos HQ black belt Andy Murasaki teaches One Leg X Entry From Under Hook DLR Guard, during the fundamental class on 04/27/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); ...

Atos HQ black belt Dominique Bell teaches Waiter Guard From DLR Off-Balance to Back Take, during the fundamental class on 04/26/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple...

"Dealing With Single Leg X" Collection
https://www.atosbjjondemand.com/dealing-with-single-leg-x

Atos HQ black belt Rolando Samson teaches DLR to Single Leg X Review, during the fundamental class on 04/22/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJ...