Atos HQ black belt Andy Murasaki teaches Closed Guard Control & Triangle Choke, during the advanced class on 08/01/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x...

Watch now professor Galvao working out in his garage with Rogerio Camões.

Atos HQ black belt Andy Murasaki teaches Counter to Deep Half to Submissions, during the fundamentals class on 07/27/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a ...

Atos HQ black belt Andy Murasaki teaches Berimbolo Defense, during the fundamentals class on 07/22/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and...

Atos HQ black belt Jonnatas Gracie teaches Spider Guard Sweep, during the fundamental class on 07/11/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Inst...

Atos HQ black belt Dominique Bell teaches Half Stack, during the fundamental class on 06/28/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubious_dom...

Atos black belt Rafael Vasconcelos teaches Back Takes during the kid's class on 06/23/2022.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Nationals ...

Atos black belt Rafael Vasconcelos teaches Stack Pass to Leg Drag during the kid's class on 06/17/2022.

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF America...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Pressure Pass From Hooks Guard, during the fundamental class on 06/16/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

Atos HQ black belt Dominique Bell teaches Entrance Into the Single Leg X - Defense & Sweep, during the 9 am class on 06/14/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and an IBJJF World and World No-Gi Champion (at Purple & B...

Professor Andre Galvao analisa desempenho de faixas coloridas no Mundial 2022. Em breve, parte 2 e parte 3.

🇧🇷 Áudio: Portuguese
🇺🇸 English subtitles available soon.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Attack the Sit Up Guard With Knee Cut & Guillotine, during the no-gi class on 06/09/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...

Atos HQ black belt Dominique Bell teaches Reverse Half Back Take, during the fundamentals class on 06/09/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram:...

Atos HQ black belt Dominique Bell teaches Reverse Half Guard Back Take Concepts, during the fundamentals class on 07/07/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Shallow Lasso to Triangle Choke, during the advanced class on 05/27/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Leg Entanglement Heel Hook, during the no-gi class on 05/26/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...

Coach Calon Sabino teaches Anaconda Choke Submission, during the No-Gi kid's class on 05/26/22.

Atos HQ black belt Andy Murasaki teaches Single Leg X Entry from De La Riva, during the fundamentals class on 05/25/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Celtic Knot to Heel Hook Attack, during the no-gi class on 05/24/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

Atos HQ black belt Dominique Bell teaches Intercepting the Guard Pull, during the fundamentals class on 05/24/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Insta...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pass Drills, during the no-gi class on 05/19/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

Atos HQ black belt Dominique Bell teaches Taking Out the Thrash Sweep Fro DLR Guard, during the fundamentals class on 05/19/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & B...

Atos HQ black belt Andy Murasaki teaches Crucifix From Head Lock, during the fundamentals class on 05/18/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wo...

Atos HQ black belt Dominique Bell teaches Old School Half Guard Pass, during the fundamentals class on 05/17/2022.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instag...