Body Lock Attacks: Rear-Naked Choke, Triangle and Variations
20 min • 20m
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to attack from the body lock position, during the no-gi class on 05/05/2022 👇🏽
🟢 From 00:00 to 00:28: Introduction
🟢 From 00:28 to 13:12: Part 1 - how to attack a rear-naked choke from the back, using the body lock position - full details;
🟢 From 13:12 to the end: a different variation to attack the choke, when your leg is on your opponent's shoulder; how to attack triangle and arm bars from the back.
Watch the first part here: https://www.atosbjjondemand.com/videos/amazing-50-50-counters
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Better your skills with professor Andre Galvao.
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