Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Crucifix From Head Lock

20 min • 20m

Up Next in 20 min

  • Old School Half Guard Pass

    Atos HQ black belt Dominique Bell teaches Old School Half Guard Pass, during the fundamentals class on 05/17/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    In...

  • Attacking the Turtle Position

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Attacking the Turtle Position, during the fundamental class on 05/13/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

  • Uchi Mata and Harai Goshi Takedowns |...

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Uchi Mata and Harai Goshi Takedowns, during the no-gi class on 05/10/2022 👇🏽

    🟢 From 00:00 to 00:15: Introduction
    🟢 From 00:16 to 07:50: Part 1 - how to set up uchi mata and harai goshi takedowns - full details;
    🟢 From 07:51 to ...