2021 Worlds Competition Team Class
2 min • 1m 39s
Watch Professor Andre Galvao leading Atos HQ students 7 days prior 2021 IBJJF Worlds.
Up Next in 2 min
Comp Class HL
Watch how our Atos athletes are getting prepared for IBJJF World Championship.
Check out our best courses at:
Grappler's Code - Relative Strength T...
Get Yours now: https://live.atosbjjondemand.com/products/grappler-s-code-relative-strength
If you find it difficult to off-balance or move opponents of a similar size, we need to improve your relative strength, or how much force you can produce compared to your bodyweight. Click the link below a...
Grappler's Code - Local Muscular Endu...
Get yours now: https://live.atosbjjondemand.com/products/grappler-s-code-local-muscular-endurance
If you struggle to maintain grips or can't maintain dominant positions, we need to improve your local muscular endurance, or how long your muscles can sustain repeat contractions. Click the link bel...