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Passing Open Guard
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Pass Open Guard, during the fundamental class on 05/24/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
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The Importance Of Controlling The Leg While Playing Guard
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Importance Of Controlling The Leg While Playing Guard, during the advanced class on 05/15/2023.
✅ PART 1: 00:00 - 09:52
✅ PART 2: 09:54 - 14:24Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Wor...
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How to Pull Guard & Get Grips for Spider Lasso
World Champion Atos HQ black belt Bruno Frazatto teaches How to Pull Guard & Get Grips for Spider Lasso, during the fundamental class on 05/16/2023.
✅ PART 1: 00:00 - 08:14 Controling Guard with Spider and Shallow Lasso
✅ PART 2: 08:15 - 13:16 How to set up the control and create attack angles...
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Single Leg X Entry to Back Take
Atos HQ black belt Andy Murasaki teaches Single Leg X Entry to Back Take, during the fundamental class on 05/15/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x I...
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Long Step from Head Quarters
Atos HQ black belt Rolando Samson teaches Long Step from Head Quarters, during the advanced class on 05/08/2023.
✅ PART 1: 0:00 - 04:13
✅ PART 2: 04:14 - 14:20Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, an...
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Taking the Back from Turtle Position
World Champion Atos HQ black belt Bruno Frazatto teaches Back Take from Turtle Position during the fundamental class on 05/05/2023.
✅ PART 1: 00:00 - 08:49
✅ PART 2: 08:50 - 17:28Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ...
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Best Options of Body Lock Defense by Lucas "Hulk" Barbosa
Atos HQ black belt Lucas Barbosa teaches Best Options of Body Lock Defense, during the No-Gi class on 05/02/2023.
✅ PART 1: 0:00 - 04:47
✅ PART 2: 04:49 - 09:33
✅ PART 3: 09:35 - 13:19Better your skills with Lucas Barbosa.
Course: live.atosbjjondemand.com/products/hulk-smash-body-lock-system-l... -
Passing Single Leg X With Knee Cut
Atos HQ black belt Rolando Samson teaches how to Pass Single Leg X With Knee Cut, during the fundamental class on 05/01/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (...
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Escaping Spider Lasso
World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape Spider Lasso, during the fundamental class on 04/20/2023.
✅ PART 1: 00:00 - 09:07
✅ PART 2: 09:08 - 16:34Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ su...
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DLR Double Ankle Sweep & X Guard
Atos HQ black belt Andy Murasaki teaches DLR Double Ankle Sweep & X Guard, during the fundamental class on 04/18/2023.
✅ PART 1: 00:00 - 09:17
✅ PART 2: 09:18 - 13:35Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2...
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2 Entries From X Guard
Atos HQ black belt Rolando Samson teaches 2 Entries From X Guard, during the fundamental class on 04/17/2023.
✅ PART 1: 00:00 - 03:09
✅ PART 2: 03:10 - 08:46
✅ PART 3: 08:47 - 16:54Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IB...
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Double Pants X Guard Attack
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Pants X Guard Attack, during the fundamental class on 04/14/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...
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Tripod Sweep to Modified X Double Pants
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Tripod Sweep to Modified X Double Pants, during the fundamental class on 04/13/2023.
✅ PART 1: 00:00 - 07:56
✅ PART 2: 07:57 - 16:20Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championshi...
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Mount Escape to Single Leg X
Atos HQ black belt Rolando Samson teaches Mount Escape to Single Leg X, during the fundamental class on 04/12/2023.
✅ PART 1: 00:00 - 04:56
✅ PART 2: 04:57 - 14:14Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion...
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One Leg X Sweep with a Foot Lock Grip
Atos HQ black belt Andy Murasaki teaches Single Leg X Sweep with a Foot Lock Grip, during the fundamental class on 04/10/2023.
✅ PART 1: 00:00 - 07:46
✅ PART 2: 07:47 - 10:58
✅ PART 3: 10:59 - 13:47Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan ...
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Double Sleeve Pressure Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Sleeve Pressure Pass, during the fundamental class on 04/07/2023.
✅ PART 1: 00:00 - 10:46
✅ PART 2: 10:47 - 13:22Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10...
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Throw by Passing and Variations
Mike Perez teaches Throw by Passing and Variations, during advanced no-gi class, on 04/04/23 (615pm).
✅ PART 1: 00:00 - 02:00
✅ PART 2: 02:01 - 05:46
✅ PART 3: 05:47 - 12:50
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJ... -
Surprising DLR Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Surprise DLR Pass, during the fundamental class on 03/30/2023.
✅ PART 1: 00:00 - 07:05
✅ PART 2: 07:06 - 12:49Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF...
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Inside Heel hook escape from 50/50
World Champion Atos HQ black belt Bruno Frazatto teaches Inside Heel hook escape from 50/50, during the no-gi class on 03/23/2023.
✅ PART 1: 00:00 - 07:31 Early stage
✅ PART 2: 07:32 - 10:28 Mid-stage
✅ PART 3: 10:29 - 13:03 Late stageBruno Frazatto is one of the top jiu-jitsu featherweights ...
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Single Leg Review and More
Atos HQ black belt Rolando Samson teaches Single Leg Review and More, during the fundamental class on 03/14/2023.
✅ PART 1: 00:00 - 03:42
✅ PART 2: 03:43 - 13:59Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, ...
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The Importance of Grip Control to Manage the Speed of Fight
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Importance of Grip Control to Manage the Speed of Fight, during the fundamental class on 03/13/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...
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X Guard Entry From Headquaters
Atos HQ black belt Andy Murasaki teaches X Guard Entry From Headquarters, during the fundamental class on 03/06/2023.
✅ PART 1: 00:00 - 08:06
✅ PART 2: 08:07 - 14:57Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x...
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Kimura Attack From Toreando Pass
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Attack From Toreando Pass, during the fundamental class on 02/28/2023.
✅ PART 1: 00:00 - 06:19
✅ PART 2: 06:20 - 16:46Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...
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Spider Guard to Triangle
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Spider Guard to Triangle, during the advanced class on 02/27/2023.
✅ PART 1: 0:00 - 7:26
✅ PART 2: 7:28 - 16:21Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan...