Atos HQ black belt Lucas Barbosa teaches Best Options of Body Lock Defense, during the No-Gi class on 05/02/2023.
✅ PART 1: 0:00 - 04:47
✅ PART 2: 04:49 - 09:33
✅ PART 3: 09:35 - 13:19
Better your skills with Lucas Barbosa.
Course: live.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; an IBJJF Black Belt World Champion and a Silver Medalist at the ADCC World Championship.
Instagram: @lucasbarbosabjj
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