Escaping Spider Lasso
15 min • 16m
World Champion Atos HQ black belt Bruno Frazatto teaches how to Escape Spider Lasso, during the fundamental class on 04/20/2023.
✅ PART 1: 00:00 - 09:07
✅ PART 2: 09:08 - 16:34
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
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DLR Double Ankle Sweep & X Guard
Atos HQ black belt Andy Murasaki teaches DLR Double Ankle Sweep & X Guard, during the fundamental class on 04/18/2023.
✅ PART 1: 00:00 - 09:17
✅ PART 2: 09:18 - 13:35
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2...
2 Entries From X Guard
Atos HQ black belt Rolando Samson teaches 2 Entries From X Guard, during the fundamental class on 04/17/2023.
✅ PART 1: 00:00 - 03:09
✅ PART 2: 03:10 - 08:46
✅ PART 3: 08:47 - 16:54
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IB...
Double Pants X Guard Attack
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Pants X Guard Attack, during the fundamental class on 04/14/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...