Single Leg X Entry to Back Take
15 min
•
15m
Atos HQ black belt Andy Murasaki teaches Single Leg X Entry to Back Take, during the fundamental class on 05/15/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
Up Next in 15 min
-
Long Step from Head Quarters
Atos HQ black belt Rolando Samson teaches Long Step from Head Quarters, during the advanced class on 05/08/2023.
✅ PART 1: 0:00 - 04:13
✅ PART 2: 04:14 - 14:20Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, an...
-
Taking the Back from Turtle Position
World Champion Atos HQ black belt Bruno Frazatto teaches Back Take from Turtle Position during the fundamental class on 05/05/2023.
✅ PART 1: 00:00 - 08:49
✅ PART 2: 08:50 - 17:28Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ...
-
Best Options of Body Lock Defense by ...
Atos HQ black belt Lucas Barbosa teaches Best Options of Body Lock Defense, during the No-Gi class on 05/02/2023.
✅ PART 1: 0:00 - 04:47
✅ PART 2: 04:49 - 09:33
✅ PART 3: 09:35 - 13:19Better your skills with Lucas Barbosa.
Course: live.atosbjjondemand.com/products/hulk-smash-body-lock-system-l...
