How to Pull Guard & Get Grips for Spider Lasso
15 min • 13m
World Champion Atos HQ black belt Bruno Frazatto teaches How to Pull Guard & Get Grips for Spider Lasso, during the fundamental class on 05/16/2023.
✅ PART 1: 00:00 - 08:14 Controling Guard with Spider and Shallow Lasso
✅ PART 2: 08:15 - 13:16 How to set up the control and create attack angles
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
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