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ADCC Champ Kaynan Duarte vs No-Gi Pan Champ Ronaldo Jr.
Watch ADCC Champ Kaynan Duarte vs No-Gi Pan Champ Ronaldo Jr. during Comp Class sparring on 02/09/2021!
Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champio...
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Squid Guard Pressure Pass Concepts | Side Smash
Multiple Time Black Belt World Champion teaches concepts for a good guard pass when opponent uses the lapel (Squid Guard).
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Sweep From De la Riva Guard to Side Control
Atos HQ black belt Mike Carbullido teaches Sweep From De la Riva Guard to Side Control, during the basic class on 04/19/2018.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.
Instagram: ...
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Snatch Single Takedown Running The Pipe & Knee Tap
6x ADCC World Champion teaches the single leg takedown with different variations during 615pm fundamentals no gi class on 01/12/2021.
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The Sterner Switch
Atos HQ black belt Dominique Bell teaches The Sterner Switch, during the fundamental class on 05/18/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dub...
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Reverse DLR Guard Pass Variations: Side Smash Pressure Pass & Chin Slide
Atos HQ Head Black Belt Andre Galvao teaches Reverse DLR Guard Pass Variations: Side Smash Pressure Pass & Chin Slide, during the 9am fundamentals class on 04/16/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...
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Nasty Heel Hook Attacks From One Leg X Guard
Atos HQ brown belt Justin Pierce teaches Nasty Heel Hook Attacks From One Leg X Guard - with finishes from Outside Ashi, as well as from Reverse X Guard to Honey Hole, and 50/50 - during the Advanced No-Gi class on 03/09/2021.
Justin Pierce received his brown belt from Andre Galvao in August 20...
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Leg Drag Hand Switch Pass With Frames Reaction Against DLR Guard
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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Basic Side Control Frame Escape + Omoplata Option
Atos HQ Head Black Belt Andre Galvao teaches Basic Side Control Frame Escape + Omoplata Option, during the Basic No-Gi Jiu-Jitsu class on 10/29/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...
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Guard Pull to Lazer Guard + Back Take and Triangle Choke
Atos HQ black belt Dominique Bell teaches Guard Pull to Lazer Guard + Back Take and Triangle Choke, during the Advanced Jiu-Jitsu class on 01/16/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Ch...
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Pressure Transition From Side Control To Arm Bar From "S" Mount Position
Multiple Time World Champion, Atos HQ Head Black Belt Andre Galvao teaches a Transition From Side Control to Arm Bar, during the fundamental class on 12/23/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...
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Knee Cut Pass from DLR Guard + Quarter Mount to Mount Option
Atos HQ black belt Lucas Barbosa teaches Knee Cut Pass from DLR Guard + Quarter Mount to Mount Option, during the Fundamentals class on 10/10/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu...
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Setting Up the Half Guard Smash Pass to Mount + Head & Arm Choke
Atos HQ black belt Dominique Bell teaches Setting Up the Half Guard Smash Pass to Mount + Head & Arm Choke, during the Fundamental No-Gi class on 12/12/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World N...
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Over under pass trapping opponent's leg by professor Andre Galvao
In this position the multi time black belt world champions teaches details on how to pass the guard using the over under pass trapping the leg.
Learn from the all time best bjj competitor this incredible pressure pass!
Fundamentals class taught by Andre Galvao on 06/06/2019.
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Double Leg Entry + Finishing DL When the Opponent Sprawls + Anaconda
Atos HQ Head Black Belt Andre Galvao teaches Double Leg Entry + Finishing DL When the Opponent Sprawls + Anaconda, during the Advanced No-Gi class on 11/08/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...
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Chair Guard Sweep
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Chair Guard Sweep, during the advanced class on 07/21/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championsh...
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Leg Drag Speed Drills | Circuit, Tips, & Concepts
15x black belt World Champ Legend In The Sport Atos HQ Head Coach Andre Galvao shares his knowledge about speed drills concepts.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...
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The Top 6 Exercises Andre Galvao Uses to Improve BJJ Performance
Electrum Performance's Coach Alex Sterner and Professor Andre Galvao each bring 3 of their favorite exercises to prepare the modern grappler for BJJ. In this video we provide a well-rounded array of exercises that help prepare an athlete for the multifaced demands of Brazilian Jiu Jitsu.
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Mermaid Sweep Defense To Windshield Wiper Pass
12/16/2019
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Improve Your Grips And Control With This Awesome Spider Guard Drill
6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a great way to Improve Your Spider Guard Grip Drill, during the 615pm fundamentals class on 09/30/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan A...
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Spider Pants Backwards Sweep
Atos HQ black belt Dominique Bell teaches Spider Pants Backwards Sweep, during the fundamental class on 05/26/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Insta...
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Dealing & Passing Spider Guard
Atos HQ brown belt Heather Morgan teaches Dealing & Passing Spider Guard , during the fundamentals class on 04/13/2021.
Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).
Instagram: @heather_morgainz
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Galvao's Pressure Triangle Submission Attack
Multiple Time World Champion & Atos HQ Head Black Belt Andre Galvao teaches Galvao's Pressure Triangle, during the Fundamental class on 04/08/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
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Two Easy Submissions from Closed Guard - Wrist Lock and Omoplata
Atos HQ black belt Dominique Bell teaches Two Easy Submissions from Closed Guard - Wrist Lock and Omoplata, during the Basic Jiu-Jitsu class on 10/24/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-...
