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Two Easy Submissions from Closed Guard - Wrist Lock and Omoplata

15 min • 14m

Atos HQ black belt Dominique Bell teaches Two Easy Submissions from Closed Guard - Wrist Lock and Omoplata, during the Basic Jiu-Jitsu class on 10/24/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
closed guard, closed guard submission, wristlock, wrist lock, wrist lock closed guard, omoplata, omoplata closed guard, basic submission
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