Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Mermaid Sweep Defense To Windshield Wiper Pass

15 min • 14m

Up Next in 15 min

  • Improve Your Grips And Control With T...

    6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a great way to Improve Your Spider Guard Grip Drill, during the 615pm fundamentals class on 09/30/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan A...

  • Spider Pants Backwards Sweep

    Atos HQ black belt Dominique Bell teaches Spider Pants Backwards Sweep, during the fundamental class on 05/26/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    I...

  • Dealing & Passing Spider Guard

    Atos HQ brown belt Heather Morgan teaches Dealing & Passing Spider Guard , during the fundamentals class on 04/13/2021.

    Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).

    Instagram: @heather_morgainz