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Spider Pants Backwards Sweep

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Improve Your Grips And Control With This Awesome Spider Guard Drill

15 min • 14m

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  • Spider Pants Backwards Sweep

    Atos HQ black belt Dominique Bell teaches Spider Pants Backwards Sweep, during the fundamental class on 05/26/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).


  • Dealing & Passing Spider Guard

    Atos HQ brown belt Heather Morgan teaches Dealing & Passing Spider Guard , during the fundamentals class on 04/13/2021.

    Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).

    Instagram: @heather_morgainz

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