Comp Class Sparring: Andy Murasaki vs Jorge Torres.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.

Instagram: @andymurasaki

Atos HQ black belt Mike Carbullido teaches how to Use the De la Riva Spider Guard to Set Up the Triangle Choke, during the beginners class on 01/22/2018 .

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top ki...

Atos HQ black belt Lucas Barbosa teaches Sweeping From Hooks Guard With X Guard, during the fundamentals class on 08/07/2018.

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Lucas Barbosa received his black belt ...

Atos HQ black belt Nisar Loynab teaches Throw By Pass From De la Riva Guard, during the kids class on 03/29/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Head & Arm Guillotine Choke, during the No-Gi class on 11/27/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

Atos HQ black belt Nisar Loynab teaches Power Knee Cut from Headquarters, during the kid's class on 05/13/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Op...

Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Champion and the GrappleFest 70kg Champion.

Instagram: @ruotolobrothersjiujitsu

Tye Ruotolo received his brown belt...

Kids Class 12/30/2020

Atos HQ Head Black Belt Andre Galvao teaches Hammock Guard To Modified Berimbolo Back Take, during the Advanced class on 11/14/2016.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...

Watch Europeans Champion Jonnatas Gracie vs Andre Vale (Purple Belt) during Comp Class sparring on 02/08/2021!

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

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Atos HQ black belt Dominique Bell teaches Double Pants Grip Single Leg X Sweep + Guard Pull details, during the Fundamentals class on 03/10/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champio...

World & ADCC Champion Atos HQ Head Black Belt Andre Galvao teaches High Step Toreando Pass When Opponent Plays DLR With Lapel, during the 615pm fundamentals class on 05/07/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Am...

Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champion; a Spyder Invitation Grand Prix Champion; and a ACB World Champion.

Instagram: @kaynanduarte

Andy Murasa...

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

Atos HQ black belt Dominique Bell teaches Basic Muscle Sweep from Closed Guard to Mount, during the Basic Jiu-Jitsu class on 03/20/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at bro...

Atos HQ black belt Lucas Barbosa teaches Deep Half Guard Entry to Waiter Sweep from Knee Shield + Twisted Half Guard Pass, during the Fundamental No-Gi class on 09/26/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Gal...

Fighting Stance: This is a must during a fight situation as self-defense or as in jiu-jitsu as sport. In order to have a good balance, move quickly, and be ready to attack or defend against your opponent you need to understand how to behave when you are on your feet!

Atos HQ black belt Dominique Bell teaches how to Sweep From the One Leg X Guard, during the fundamentals class on 11/03/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown...

Atos HQ Head Black Belt Andre Galvao teaches Speed Drill - Three Passes from Open Guard, during the Advanced No-Gi class on 06/21/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

World Champion Atos HQ black belt Dominique Bell teaches the tornado sweep from spider guard, during the 9am fundamentals class on 09/30/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...

Atos HQ black belt Dominique Bell teaches DLR to Lapel Guard with Single Leg Takedown, during the Basic Jiu Jitsu class on 09/01/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown...

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.

Instagram: @hingerbjj

Atos HQ black belt Dominique Bell teaches Controlling and Passing the Turtle Guard, during the Basic Jiu Jitsu class on 04/20/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...