Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

DLR to Lapel Guard with Single Leg Takedown

10 min • 6m 59s

Up Next in 10 min

  • Super Fundamental Back Take From Turt...

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.

    Instagram: @hingerbjj

  • Controlling and Passing the Turtle Guard

    Atos HQ black belt Dominique Bell teaches Controlling and Passing the Turtle Guard, during the Basic Jiu Jitsu class on 04/20/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...

  • The Squat Armbar

    5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Squat Armbar.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...